We Were Guests

The Balance With Britt Podcast: Supporting your Mind-Gut Connection with Medicinal Mushrooms with Desiree Caruso ND from Eversio Wellness

The Balance With Britt Podcast: Supporting your Mind-Gut Connection with Medicinal Mushrooms with Desiree Caruso ND from Eversio Wellness

Listen on Apple Podcasts | Listen on Spotify

In this weeks episode Britt chats with Desiree Caruso, Naturopathic advisor for Eversio Wellness, a medicinal mushroom company based out of British Columbia, Canada. In this episode Britt and Desiree chat all about the mind-gut connection and how we can support our mind-gut connection with medicinal mushrooms. 

Desiree was first introduced to functional mushrooms after a mild traumatic brain injury changed her life, leaving her with years of pain and concussion symptoms. She believes our most challenging experiences can be the most rewarding, and is passionate about brain health, health optimization, and how functional mushrooms can support the moments we find ourselves in.

 Desiree describes the mind-gut connection

 Signs and symptoms that gut health is off and may be playing a role in your mental health

 Why gut health is important for a healthy foundation

 Medicinal mushrooms vs psychedelic mushrooms

 Three medicinal mushrooms that are supportive of the mind-gut connection and why

 The connection between the immune system and the gut

 How you can get stuck in a stress cycle

 How to shop for a good quality mushroom supplement

 Can you layer on different medicinal mushrooms

 How long should you take medicinal mushrooms to notice a benefit

 

Leave a comment

All comments are moderated before being published.

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.

EVERSIO WELLNESS

More On The Blog!

View all
Our PodcastEp. 27 - The Magic of Maitake Mushrooms

Ep. 27 - The Magic of Maitake Mushrooms

Cultivation matters. We source outdoor, hardwood-grown fruiting bodies (oak, like in nature), then use hot-water extraction. No myceliated grain, no fillers. If you want the benefits research talks...

Our PodcastEp. 26 - Behind the Scenes of Our Marriage & Business Journey

Ep. 26 - Behind the Scenes of Our Marriage & Business Journey

When you mix marriage with entrepreneurship, you create a unique blend of joy, challenge, personal growth, and transformation. For my husband Craig and me, co-founding Eversio Wellness was never pa...

Our PodcastEp. 25 - Mushrooms, Menopause & the Age of Wisdom

Ep. 25 - Mushrooms, Menopause & the Age of Wisdom

Functional Mushrooms and Menopause: Navigating the Age of Wisdom Naturally Welcome to our journey into one of the most profound transitions a woman will experience — menopause. We’re pairi...