The Eversio Experience Podcast

Our PodcastEpisode #30 - Holistic Hormone Healing with Leah Brueggemann

Episode #30 - Holistic Hormone Healing with Leah Brueggemann

Hormones don’t have to suck. In this episode of The Eversio Experience, I sit down with hormone health practitioner Leah Brueggemann to explore how functional mushrooms, stress support, and the “bo...

Our PodcastEp. 29 - Back to School with Functional Mushrooms

Ep. 29 - Back to School with Functional Mushrooms

Back-to-school season brings new routines, excitement, and — let’s be real — a fair share of stress and sniffles. In this blog inspired by The Eversio Experience podcast, I share how functional mus...

Our PodcastEp. 28 - Senior Health & Functional Mushrooms

Ep. 28 - Senior Health & Functional Mushrooms

If you love a good Top 5, this one’s for you—especially if you are a senior or you care for one. In Episode 28 of The Eversio Experience, we dug into the five biggest levers for quality of life as ...

Our PodcastEp. 27 - The Magic of Maitake Mushrooms

Ep. 27 - The Magic of Maitake Mushrooms

Cultivation matters. We source outdoor, hardwood-grown fruiting bodies (oak, like in nature), then use hot-water extraction. No myceliated grain, no fillers. If you want the benefits research talks...

Our PodcastEp. 26 - Behind the Scenes of Our Marriage & Business Journey

Ep. 26 - Behind the Scenes of Our Marriage & Business Journey

When you mix marriage with entrepreneurship, you create a unique blend of joy, challenge, personal growth, and transformation. For my husband Craig and me, co-founding Eversio Wellness was never pa...

Our PodcastEp. 25 - Mushrooms, Menopause & the Age of Wisdom

Ep. 25 - Mushrooms, Menopause & the Age of Wisdom

Functional Mushrooms and Menopause: Navigating the Age of Wisdom Naturally Welcome to our journey into one of the most profound transitions a woman will experience — menopause. We’re pairi...

Our PodcastEp. 24 - Writing as a Healing Ritual: Behind the Pages of Healing Your Body, Mind, and Soul

Ep. 24 - Writing as a Healing Ritual: Behind the Pages of Healing Your Body, Mind, and Soul

In this special episode of The Eversio Experience, I had the honour of sitting on the other side of the mic with my dear friend and co-host, Dr. Desiree Caruso, ND. For the first time, I got to spe...

Our PodcastEp. 23 - Ergothioneine - The Longevity Antioxidant Hiding in Mushrooms

Ep. 23 - Ergothioneine - The Longevity Antioxidant Hiding in Mushrooms

Ergo isn’t just another antioxidant—it’s potentially a longevity vitamin, deeply tied to cellular energy, brain function, and resilience to stress. This blog will break it all down in a way that’s ...

Our PodcastEp. 22 - Constipation to Calm with "The Poop Nutritionist" Roslyn Kent

Ep. 22 - Constipation to Calm with "The Poop Nutritionist" Roslyn Kent

In Episode 22, we dove deep into gut health with Roslyn Kent, RHN—a woman whose journey from stress and IBS to balanced gut health has inspired thousands. Her personal experience as "The Poop Nutri...