
Eggs and Cottage Cheese Bowl ft. 3MB
Ready in under 10 minutes, this easy savoury bowl supports energy, focus, and immunity with fresh vegetables, eggs, and functional mushrooms.

Pear and Arugula Salad ft. 5MB
This winter pear and arugula salad brings together sweet pears, peppery greens, toasted walnuts, and a golden balsamic dressing with mushroom blend for a fresh seasonal favourite.

Shrimp and Cabbage Stir Fry ft. 5MB
Struggling with energy dips, bloating, or brain fog in perimenopause? This quick shrimp and cabbage stir fry brings steady protein, gut-loving fiber, and a powerful five mushroom blend to keep you ...

Roasted Butternut Squash Soup ft. 5MB
This nourishing roasted butternut squash soup blends creamy squash, apples, cannellini beans, and coconut milk with a powerful 5 mushroom blend for immune, hormone, mood, and skin benefits. Comfort...

Roasted Butternut Squash, Fennel & Apple with Rosemary ft. 5MB
A comforting roasted vegetable recipe featuring butternut squash, fennel, and apple with rosemary and 5MB. Packed with fiber, phytoestrogens, and adaptogens to support hormone balance, gut health, ...

Pear & Daikon Salad with Tahini Dressing ft. 4MB
Celebrate the season of renewal with this vibrant Swiss chard, pear, and daikon salad. Topped with a silky honey tahini dressing and immune-supporting mushrooms, it delivers the perfect balance of ...

Grilled Peach & Burrata Salad ft. 4MB
This grilled peach and burrata salad is the ultimate summer dish with sweet peaches kissed by the grill, creamy burrata, peppery arugula, and a drizzle of honey vinaigrette. Light, fresh, and elega...

Wild Salmon & Avocado Boats ft. 3MB
Looking for a quick, no-cook way to nourish your hormones? These Wild Salmon & Avocado Boats take just five minutes to make and are loaded with omega-3s, B vitamins, and adaptogenic mushrooms t...

Basil, Lima Bean & Cucumber Salad with 4MB
Discover a refreshing Basil, Lima Bean and Cucumber Salad made with functional ingredients that support stress relief, adrenal health, and inflammation balance. This nutrient-packed recipe combines...

Looking for a delicious way to support your hormones, reduce stress, and nourish your gut? This Edamame Cabbage Salad with a Japanese-Infused Dressing is packed with powerful ingredients like avoca...





