No Bake Brownie Batter Protein Balls
Snacks & Sweets

No Bake Brownie Batter Protein Balls ft. 4MB

These no-bake brownie batter protein balls are rich, chocolatey, and packed with nourishing ingredients. Quick to make and perfect for snacking, they’re an easy go-to for energy, recovery, or a hea...

Lunch & DinnerSpiralized Zucchini with Avocado Dressing ft. 5MB

Spiralized Zucchini with Avocado Dressing ft. 5MB

A quick, nourishing bowl designed to support energy, focus, and skin health during perimenopause. This 10-minute spiralized zucchini with creamy hemp avocado sauce is light, refreshing, and packed ...

Snacks & SweetsChocolate Chip Brown Butter Banana Bread ft. 3MB

Chocolate Chip Brown Butter Banana Bread ft. 3MB

Indulge in the ultimate banana bread—rich, moist, and bursting with chocolate chips. This recipe elevates the classic with nutty brown butter and a subtle wellness boost from Eversio 3 Mushroom Ble...

Lunch & DinnerHappy Butternut Squash & Greens Salad

Happy Butternut Squash & Greens Salad ft. 3MB

Brighten your day with this Happy Butternut Squash & Greens Salad! Packed with roasted squash, black beans, crunchy walnuts, and a golden orange kefir turmeric dressing, it’s designed to suppor...

BreakfastGut Lovin’ Bircher Muesli ft. 3MB

Gut Lovin’ Bircher Muesli ft. 3MB

Start your morning with a breakfast your gut will actually thank you for! This Gut-Lovin’ Bircher Muesli combines fibre-rich oats, prebiotic fruits, nuts, warming spices, and a 3 Mushroom Blend for...

Snacks & SweetsSuperfood Rice Crispy Bars

Superfood Rice Crispy Bars ft. 3MB

These Superfood Rice Crispy Bars are a no-bake twist on a nostalgic favourite. Made with brown rice cereal, cacao nibs, chia, hemp, flax, tahini, and honey. Finished with a functional boost from ou...

Snacks & SweetsCarrot Cake Loaf with Hemp ft. 3MB

Carrot Cake Hemp Loaf ft. 3MB

Cozy, lightly sweet, and packed with nourishing ingredients, this Good Morning Carrot Cake Loaf gives you all the flavor of classic carrot cake—without the sugar crash. Featuring hemp seeds, gut-lo...

Snacks & SweetsChocolate Blueberry Yogurt Clusters ft. 3MB

Chocolate Blueberry Yogurt Clusters ft. 3MB

Looking for a guilt-free snack that’s sweet, satisfying, and protein-packed? These Chocolate Blueberry Yogurt Clusters are perfect for breakfast, post-workout fuel, or a quick freezer-friendly trea...

Lunch & DinnerChicken, Butter Bean & Veggie Salad ft. 4MB

Chicken, Butter Bean & Veggie Salad ft. 4MB

Fuel your week with this simple, protein-packed Chicken, Veggie & Butter Bean Salad. Perfect for meal prep, it combines lean chicken, fibre-rich butter beans, colourful veggies, and a zesty oli...

Snacks & SweetsChocolate Raspberry Cupcakes

Chocolate Raspberry Cupcakes ft. 4MB

Rich, chocolatey cupcakes filled with tart raspberry jam and finished with a naturally pink buttercream. These chocolate raspberry cupcakes strike the perfect balance between indulgent and refined,...