Salmon Nourish Bowl ft. 5MB
Lunch & Dinner

Salmon Nourish Bowl ft. 5MB

Fuel your day with this Salmon Nourish Bowl featuring a sweet-savoury honey tamari marinade and the earthy goodness of 5 Mushroom Blend. Packed with quinoa, fresh veggies, avocado, and protein-rich...

Lunch & DinnerRoasted Root Veggies with Creamy Hemp Cilantro Dip ft. 5MB

Roasted Root Veggies with Creamy Hemp Cilantro Dip ft. 5MB

Cozy, nourishing, and hormone-supportive, this roasted root vegetable recipe with a creamy hemp cilantro dip is perfect for perimenopause. Packed with fibre, healthy fats, and adaptogenic mushrooms...

Snacks & SweetsNo-Bake Chocolate Pretzel Toffee Bark ft. 5MB

No-Bake Chocolate Pretzel Toffee Bark ft. 5MB

Sweet, salty, and irresistibly crunchy, this no-bake chocolate pretzel toffee bark is an elevated take on a classic treat. Made with rich dark chocolate, crunchy pretzels, and a silky maple–peanut ...

Lunch & DinnerSweet Potato, Chickpea & Arugula Salad ft. 5MB

Sweet Potato, Chickpea & Arugula Salad ft. 5MB

A vibrant sweet potato chickpea and arugula salad with lemony herb dressing. This nourishing recipe supports hormone balance, digestion, and energy, and is perfect for festive meals or everyday wel...

Lunch & DinnerSavory Cottage Cheese Bowl with Eggs

Eggs and Cottage Cheese Bowl ft. 3MB

Ready in under 10 minutes, this easy savoury bowl supports energy, focus, and immunity with fresh vegetables, eggs, and functional mushrooms.

Lunch & DinnerPear and Arugula Salad ft. 5MB

Pear and Arugula Salad ft. 5MB

This winter pear and arugula salad brings together sweet pears, peppery greens, toasted walnuts, and a golden balsamic dressing with mushroom blend for a fresh seasonal favourite.

Snacks & SweetsClassic Gingersnap Cookies ft. 5MB

Classic Gingersnap Cookies ft. 5MB

Discover soft and chewy mushroom-infused ginger cookies made with warm spices, molasses, and Eversio's 5 Mushroom Blend for an easy superfood boost. 

Lunch & DinnerShrimp and Cabbage Stir Fry ft. 5MB

Shrimp and Cabbage Stir Fry ft. 5MB

Struggling with energy dips, bloating, or brain fog in perimenopause? This quick shrimp and cabbage stir fry brings steady protein, gut-loving fiber, and a powerful five mushroom blend to keep you ...

Snacks & SweetsPumpkin Spice Olive Oil Cake ft. 4MB

Pumpkin Spice Olive Oil Cake ft. 4MB

Topped with a simple homemade caramel sauce, this Pumpkin Spice Olive Oil Cake is the perfect cozy treat for fall and winter gatherings. Let this wholesome, naturally sweetened cake become a season...

Lunch & DinnerRoasted Butternut Squash Soup ft. 5MB

Roasted Butternut Squash Soup ft. 5MB

This nourishing roasted butternut squash soup blends creamy squash, apples, cannellini beans, and coconut milk with a powerful 5 mushroom blend for immune, hormone, mood, and skin benefits. Comfort...