No-Bake Sweet & Salty Almond Granola Bars ft. 3MB
Snacks & Sweets

No-Bake Sweet & Salty Almond Granola Bars ft. 3MB

These no-bake sweet and salty almond granola bars are the ultimate make-ahead snack. Packed with rolled oats, mixed seeds, almond butter, and a handful of mini chocolate chips, they come together i...

Snacks & SweetsMorning Joy Chocolate Banana Protein Muffins ft. 3MB

Morning Joy Chocolate Banana Protein Muffins ft. 3MB

These chocolate banana protein muffins are more than a delicious breakfast. Packed with functional mushrooms, mood-supportive compounds, and blood sugar-friendly ingredients, they are an easy and n...

Snacks & SweetsWhipped Goat Cheese & Warm Olive Tapenade ft. 5MB

Whipped Goat Cheese & Warm Olive Tapenade ft. 5MB

This Whipped Goat Cheese and Warm Olive Tapenade is the ultimate crowd-pleasing appetizer. Creamy, tangy goat cheese is whipped to perfection and topped with a warm, garlicky olive tapenade that co...

Lunch & DinnerSpring Cleanse Beet & Quinoa Salad ft. 5MB

Spring Cleanse Beet & Quinoa Salad ft. 5MB

This Spring Cleanse Beet and Quinoa Salad is the kind of meal that works as hard as you do. Packed with liver-supporting beets, fibre-rich quinoa, healthy fats, and the functional power of Eversio'...

Snacks & SweetsNo Bake Brownie Batter Protein Balls

No Bake Brownie Batter Protein Balls ft. 4MB

These no-bake brownie batter protein balls are rich, chocolatey, and packed with nourishing ingredients. Quick to make and perfect for snacking, they’re an easy go-to for energy, recovery, or a hea...

Lunch & DinnerSpiralized Zucchini with Avocado Dressing ft. 5MB

Spiralized Zucchini with Avocado Dressing ft. 5MB

A quick, nourishing bowl designed to support energy, focus, and skin health during perimenopause. This 10-minute spiralized zucchini with creamy hemp avocado sauce is light, refreshing, and packed ...

Snacks & SweetsChocolate Chip Brown Butter Banana Bread ft. 3MB

Chocolate Chip Brown Butter Banana Bread ft. 3MB

Indulge in the ultimate banana bread—rich, moist, and bursting with chocolate chips. This recipe elevates the classic with nutty brown butter and a subtle wellness boost from Eversio 3 Mushroom Ble...

Lunch & DinnerHappy Butternut Squash & Greens Salad

Happy Butternut Squash & Greens Salad ft. 3MB

Brighten your day with this Happy Butternut Squash & Greens Salad! Packed with roasted squash, black beans, crunchy walnuts, and a golden orange kefir turmeric dressing, it’s designed to suppor...

BreakfastGut Lovin’ Bircher Muesli ft. 3MB

Gut Lovin’ Bircher Muesli ft. 3MB

Start your morning with a breakfast your gut will actually thank you for! This Gut-Lovin’ Bircher Muesli combines fibre-rich oats, prebiotic fruits, nuts, warming spices, and a 3 Mushroom Blend for...

Snacks & SweetsSuperfood Rice Crispy Bars

Superfood Rice Crispy Bars ft. 3MB

These Superfood Rice Crispy Bars are a no-bake twist on a nostalgic favourite. Made with brown rice cereal, cacao nibs, chia, hemp, flax, tahini, and honey. Finished with a functional boost from ou...