Annaliisa Kapp x Eversio
Meet Annaliisa!
Annaliisa Kapp is a Certified Holistic Nutritionist, Licensed Acupuncturist, and a mom of 2, who helps busy, overwhelmed women overcome burnout, balance their hormones, and feel calm, energized, and clear-minded again.
Her approach combines personalized nutrition consulting (available online) and in-person acupuncture in South Surrey & White Rock to address the root causes of fatigue, anxiety, sleep issues, and hormonal imbalances, so you can stop feeling “off” and start feeling like yourself again.
Through her signature Fatigued to Fabulous program, Annaliisa created The Calm & Clear Collective—a functional nutrition experience designed to help high-achieving women reset their energy, restore hormone balance, and build long-term resilience. Whether you're working with her virtually or receiving acupuncture locally, Annaliisa offers an integrative path to support your health from the inside out.
JOIN THE CALM & CLEAR COLLECTIVEShop Annaliisa's Favourites!
I love and recommend Eversio Wellness mushrooms because they’re therapeutic-grade, organic, free from fillers, and tested for purity, so I know exactly what I’m putting in my body. Since incorporating them into my routine, I’ve noticed a real shift in my energy, stress resilience, and mental clarity.
I start my day with a creamy matcha latte blended with coconut creamer, collagen, and 3 Mushroom Blend — my go-to ritual for setting the tone both mentally and physically.
The 3MB blend is where the real magic happens: Lion’s Mane sharpens my mental clarity and helps me stay dialed in through busy mornings, Cordyceps fuels my endurance and keeps my energy steady, and Turkey Tail lays the groundwork for gut health and immune resilience. It’s more than just a drink — it’s my daily anchor, nourishing my body and mind from the inside out.
When the afternoon dip hits, I skip the second coffee and reach for 4 Mushroom Blend. It gently lifts my energy and keeps me focused with Lion’s Mane, nourishes my nervous system with calming Reishi, and provides immune support from Shiitake and Maitake — perfect for days that demand a lot from me.
I love blending the 4MB into a homemade cocoa with raw cacao, coconut milk, vanilla, and honey for a cozy pick-me-up. It also adds a delicious depth and wellness boost to lunch recipes, such as soups, grain bowls, and savoury sauces, making it an easy way to stay nourished and resilient without the crash.
Whenever I need deeper recovery or a calming reset, I turn to Chill. Reishi is my go-to for soothing an overtaxed adrenal system, easing the cortisol storm, and helping me slip into a deeply restorative sleep. It’s like a gentle signal to my body that it’s safe to slow down. Whether I’ve had an overstimulating day, an intense workout, or feel emotionally depleted, Chill helps me unwind from the inside out.
I start my day with a creamy matcha latte blended with coconut creamer, collagen, and 3 Mushroom Blend — my go-to ritual for setting the tone both mentally and physically.
The 3MB blend is where the real magic happens: Lion’s Mane sharpens my mental clarity and helps me stay dialed in through busy mornings, Cordyceps fuels my endurance and keeps my energy steady, and Turkey Tail lays the groundwork for gut health and immune resilience. It’s more than just a drink — it’s my daily anchor, nourishing my body and mind from the inside out.
When the afternoon dip hits, I skip the second coffee and reach for 4 Mushroom Blend. It gently lifts my energy and keeps me focused with Lion’s Mane, nourishes my nervous system with calming Reishi, and provides immune support from Shiitake and Maitake — perfect for days that demand a lot from me.
I love blending the 4MB into a homemade cocoa with raw cacao, coconut milk, vanilla, and honey for a cozy pick-me-up. It also adds a delicious depth and wellness boost to lunch recipes, such as soups, grain bowls, and savoury sauces, making it an easy way to stay nourished and resilient without the crash.
Whenever I need deeper recovery or a calming reset, I turn to Chill. Reishi is my go-to for soothing an overtaxed adrenal system, easing the cortisol storm, and helping me slip into a deeply restorative sleep. It’s like a gentle signal to my body that it’s safe to slow down. Whether I’ve had an overstimulating day, an intense workout, or feel emotionally depleted, Chill helps me unwind from the inside out.
From Annaliisa's Kitchen...
Each dish, from hearty mains to tasty snacks, is thoughtfully prepared to enhance everyday meals with the power of functional mushrooms, bringing rich, earthy flavours and wholesome benefits to your table in the most delicious way.
Strawberry Arugula Salad
Bright, fresh, and full of vibrant flavor, this Strawberry Arugula Salad with Honey Lemon Vinaigrette is the perfect light dish for any occasion. With juicy strawberries, creamy avocado, crunchy hemp seeds, and a zesty dressing, it’s a delicious way to nourish your body and delight your taste buds.
Hearty Phytonutrient-Rich Stew
Packed with slow-cooked grass-fed beef, roasted root vegetables, and a powerful 4-mushroom blend, this phytonutrient-rich stew is designed to fuel your body and support immune, gut, and hormone health. Perfect for a nourishing spring meal that’s as comforting as it is functional.
Morning Glory Muffins
Elevate your muffin game with these Superfood Muffins beyond just tasting delicious—Packed with nutrient-dense ingredients like goji berries for radiant skin and balanced energy, functional mushrooms for stress support, and carrots to boost gut health!
Zucchini Soup with Lemon + Basil
Looking for a fresh and vibrant way to enjoy your summer zucchini? This Summer Zucchini Soup with Lemon and Basil is the perfect solution. Bursting with flavor and packed with nourishing ingredients, this soup is a delightful way to make the most of the season's produce.
Spiced Sweet Potato Waffles
Kickstart your day with Spiced Sweet Potato Waffles—rich in vitamin A, fibre, and gut-friendly oat flour. Boosted with functional mushrooms like Lion’s Mane, Maitake, Shiitake, and Reishi, they support immunity, hormone balance, and mental clarity—all in one delicious bite.
Carrot & Daikon Ribbon Salad
A vibrant and functional carrot and daikon ribbon salad that supports hormone balance, gut healing, and stress resilience with adaptogenic mushrooms, ACV, and detox-friendly ingredients.
Premium Quality Mushroom Extracts
Eversio means change. Our mission is to change lives through fungi. We intend to do that by offering the best functional mushroom supplements available today.
Eversio Wellness products deliver the benefits of functional mushrooms with premium-grade fruiting body extract products that are vegan, created in a Canadian GMP Certified facility, USDA Organic Certified, non-GMO, third party lab tested, and super concentrated. Each capsule or ½ tsp of our extract blends delivers a FULL BENEFICIAL DOSE in line with current research.
