One Pan Spaghetti Squash with Roasted Veggie Sauce
Lunch & Dinner

One Pan Spaghetti Squash with Roasted Veggie Sauce

Indulge in the ultimate culinary delight with our one-pan spaghetti squash recipe! Experience a burst of flavors and nutrients in every bite. Delight in the creamy sauce, savor the simplicity of se...

Lunch & Dinnergrilled peach and arugula salad

Grilled Peach & Arugula Salad with 6 Mushroom Blend

Let’s hold on to the sweetness of summer for a little longer, while we prepare our body for the upcoming new season!

Lunch & DinnerPhytonutrient Rich Turkey Burger Salad

Phytonutrient Rich Turkey Burger Salad

Let’s take our burger game up a notch, shall we? This recipe includes lots of phytonutrient & fibre rich veggies & anti-aging antioxidant rich Rejuvenate mushroom blend!

Lunch & DinnerRefreshing Summer Buddha Bowl_ A Vibrant Medley of Seasonal Delights

Refreshing Summer Buddha Bowl

Summer is the perfect time to invite more ease, flow, and rest into your life and to replenish deficient nutrient reserves! Try this Buddha bowl recipe that will help bring more balance into your l...

Lunch & DinnerHealthy Vegan Spring Cleanse Soup Recipe

Simple Spring Cleanse Soup Recipe

This vibrant cleanse soup is packed with superfoods that cleanse and support your liver, helping to release toxins and rejuvenate for radiant skin and increased energy.

Lunch & DinnerEmbrace the Vibrant Essence of Spring with Nutrient-Rich Superfoods

Rejuvenating Spring Hemp Pesto

Spring is a time of rejuvenation and fresh beginnings, where nature flourishes with vibrant greens and blooming plants. It presents a wonderful opportunity for everyone to reconnect with the cyclic...

Lunch & DinnerSpring into Health with our Antioxidant-Rich Everglow Dressing and Beauty Salad

Spring Beauty Salad with Antioxidant Rich Everglow Dressing

Our skin is a true reflection of what’s going on with us internally. When we start to experience problematic skin issues such as premature ageing, sun damage, dryness, lack of lustre, acne, or ecze...

Lunch & Dinnergreen soup with medicinal mushroom blend

Nourishing Greens Soup with 4 Mushroom Blend

To help our body adjust to the colder weather, we can include foods that help to balance the cold nature of green leafy veggies with warming ingredients such as ginger, garlic, miso, and root veggi...

Lunch & DinnerNourish Bowl with Green Goddess Dressing

Beets & Sweet Potato Bowl with Green Goddess Dressing

In the colder months, our body craves more root veggies that help to retain heat and provide immune supporting properties, like rutabaga, beets, sweet potato & carrots. To add in some vibrant r...

Lunch & DinnerCoconut Curry with Sweet Potato Noodles

Coconut Curry with Sweet Potato Noodles

If there is a dish that can help you amp up your nutrition with powerful nutrients, it’s curry! There are many ways to make a curry, but with this recipe, I kept it simple & focused on adding i...