
Lunch & Dinner
Coconut Curry with Sweet Potato Noodles
If there is a dish that can help you amp up your nutrition with powerful nutrients, it’s curry! There are many ways to make a curry, but with this recipe, I kept it simple & focused on adding i...

If you have vegetarian or vegan guests coming for dinner, serving up this nutrient dense and super tasty alternative to traditional gravy is a random act of kindness that won't be forgotten! Fille...

Creamy Mushroom & Leek Soup ft. Defend Now
With the cold weather upon us, this recipe is so flavourful, making it like a warm hug on a winter day! What's more, it’s packed with known immune and digestive system supporting foods.

Delicious and easy 30 minute soup. Perfect for the last days of winter!





