Awaken Your Taste Buds with Low Sugar Lemon Blueberry Muffins

Looking for a sweet morning treat that won't spike your blood sugar levels? Look no further than our lemon and blueberry muffin recipe! Made without refined sugars or flours, these muffins are packed with nutrients that support cognitive function, including blueberries, eggs, and lion's mane.

Enjoy them for breakfast with a protein smoothie, or as an afternoon snack to keep you energized throughout the day. Plus, these muffins feature powerful, antioxidant-rich functional mushrooms for an extra health boost.

Low Sugar Lemon Blueberry Muffins: A Healthy and Delicious Breakfast Option

Discover the Health Benefits of Our Featured Mushrooms

  • Lion’s Mane Mushroom - to support your focus, memory, productivity, and mood
  • Cordyceps Mushroom - to help with increase ATP & oxygen absorption for better energy, endurance, and cardiovascular health
  • Turkey Tail Mushroom - to help support the gut microbiome, immune system, fight inflammation, and reduce cellular damage

Awaken & Shine Blueberry + Lemon Muffins

  • 1 cup Gluten Free Flour Mix
  • 1 cup Almond Flour
  • 1/2 tsp Baking Soda
  • 1/4 tsp Sea Salt
  • 1 tsp AWAKENΒ 3 mushroom blend by @eversiowellness
  • 1 Lemon (zest and juice)
  • 3 Eggs
  • 1 Ripe Banana (medium, mashed)
  • 1/4 cup Maple Syrup
  • 1 cup Blueberries (fresh or frozen)

Low Sugar Lemon Blueberry Muffins Recipe to Awaken & Shine

Follows These Easy Recipe Directions for Delicious Results

  • Preheat the oven to 350F (177ΒΊC). Line a muffin tray with liners or use a silicone muffin tray.
  • In a medium sized bowl whisk together the almond flour, gluten free flour, functional mushroom powder, baking soda, sea salt & lemon zest.
  • In a large bowl, whisk together the lemon juice, eggs, banana and maple syrup. Add the dry ingredients to the wet and stir to combine. Fold in the blueberries.
  • Spoon the batter into the muffin tray and bake for 20 to 24 minutes or until cooked through.
  • Remove from oven and let cool. Enjoy!

*Recipe makes 12 muffins.

Comments (0)

Leave a comment