Nourishing Greens Soup ft. BALANCE
To help our body adjust to the colder weather, we can include foods that help to balance the cold nature of green leafy veggies with warming ingredients such as ginger, garlic, miso, and root veggies.
Mushroom Extract Recipes
Beets & Sweet Potato Bowl with BALANCE Green Goddess Dressing
In the colder months, our body craves more root veggies that help to retain heat and provide immune supporting properties, like rutabaga, beets, sweet potato & carrots. To add in some vibrant raw nutrients, we can use more fresh herbs in our dressing and seasonal fruit like pomegranate. To give...
Antioxidant Longevity Mushroom Elixir
Antioxidant Longevity Mushroom Elixir By Annaliisa Kapp, Certified Holistic Nutritionist If you are looking to prevent & repair damage from oxidation due to free radicals that can lead to premature aging, try this functional drink with powerful antioxidant support from medicinal mushrooms. What’s so special about medicinal mushrooms when it...
Coconut Curry with Sweet Potato Noodles
If there is a dish that can help you amp up your nutrition with powerful nutrients, it’s curry! There are many ways to make a curry, but with this recipe, I kept it simple & focused on adding ingredients that help to support our body on many levels.
Raspberry Breakfast Parfait with Hemp Cream & Balance Blend
You are going to LOVE this banana hemp cream with fruit, granola, and of course medicinal mushrooms! So creamy and delicious, with amino acids and fibre to help you stay energized, productive & resilient all day.
VEGAN Mushroom Gravy
If you have vegetarian or vegan guests coming for dinner, serving up this nutrient dense and super tasty alternative to traditional gravy is a random act of kindness that won't be forgotten! Filled with garlic, fresh herbs, and lots of mushroom wellness, this vegan gravy will be a hit with...
Mushroom Powered Mint Chocolate Chip Energy Bites
This is what WINTER tastes like! Want something sweet and delicious to keep in the fridge over the holidays that won't land you on your nutritionist's naughty list? We've got the perfect (guilt-free) medicinal mushroom upgraded holiday snack that tastes more like a treat from the North Pole! Lion's Mane, cocoa, and mint...
Creamy Mushroom & Leek Soup for your Immune System
With the cold weather upon us, this recipe is so flavourful, making it like a warm hug on a winter day! What's more, it’s packed with known immune and digestive system supporting foods and dietary supplements to help against common colds and flu season.
VEGAN Pumpkin Spice Mushroom Hot Cocoa
We are ready for all things AUTUMN and there is nothing better on a cool fall evening than cozying up on the sofa with a warm drink! Here's a healthier, homemade, and lower caffeine spin on the traditional PSL (pumpkin spice latte) that we see in all the coffee shops...
BALANCE Carrot Muffins
Made with BALANCE 4 Mushroom Blend these muffins are warmly spiced and packed with grated carrots. Delicious for a quick breakfast, or snack!
BALANCE Salted Caramel & Dark Chocolate Pretzel Bark
Easy to make salted caramel pretzel bark that is the the perfect blend of sweet & salty! Made with BALANCE 4 Mushroom Blend.
BALANCE Vegan Brownies
No exaggeration, these are the absolute best vegan brownies! This homemade recipe is soft, rich, fudgy, dangerously chocolatey. Enjoy!