What Are Lion's Mane Mushrooms?



Lion’s Mane mushrooms, scientifically known as Hericium erinaceus, are a unique species of functional fungi with a long history of traditional use in Asian cultures. Also referred to as "yamabushitake" or "bearded tooth fungus," these mushrooms are renowned for their distinctive appearance, resembling the flowing mane of a lion. While they have been treasured for centuries due to their potential health benefits, they are now gaining popularity worldwide.
In Traditional Chinese Medicine, Lion’s Mane has been valued for its believed ability to support the brain and cognitive health. Ancient texts often describe it as a natural remedy for supporting memory, concentration, and mental clarity. With a growing interest in natural alternatives, Lion's Mane is now attracting attention from modern researchers, who are investigating all of its potential health properties and unraveling the mysteries behind its fascinating history.
Lion's Mane mushroom is classified as a functional mushroom; a term used to describe a group of mushrooms that offer more than just nutritional value. Functional mushrooms, such as Lion's Mane, possess unique bioactive compounds that can positively impact human health and well-being. These mushrooms are believed to support various bodily systems and functions.
Lion's Mane stands out as a functional mushroom due to its potential cognitive and neurological benefits, but its versatility expands far beyond this benefit alone. Functional mushrooms such as Lion's Mane offer a natural and holistic approach to wellness that can easily be added into any daily routine if consumed as extracts, capsules, or powders to harness their potential health benefits.
Featured Fungi


The Benefits Of Lion's Mane
Lion's Mane mushroom, revered for its potent properties, has gained significant recognition for its cognitive-enhancing abilities. This powerful mushroom not only supports brain health by stimulating nerve growth and improving memory but also exhibits anti-inflammatory and antioxidant effects, which contribute to overall vitality. Additionally, its natural compounds are believed to support gut health and enhance the immune system, making Lion's Mane a multifaceted supplement with profound benefits for holistic well-being.

The health benefits of Lion’s Mane are most studied for their impact on memory support and healthy cognitive function. Brain health stands as an indispensable pillar of our overall well-being, yet it is often overlooked when it comes to conscious efforts for preservation.

With our brain governing crucial functions like sleep, digestion, and communication, maintaining its integrity becomes paramount. Enter Lion’s Mane functional mushrooms, nature's brain-loving fungi, renowned for their comprehensive benefits in supporting brain health and mild memory problems associated with aging. These remarkable fungi hold promise as a potential answer in the quest for top-notch memory supplements.

As we age, our brain’s ability to form or preserve neuronal connections gradually diminishes, leading to a decline in mental functioning and memory. Lion’s Mane contains two bioactive compounds, hericenones and erinacines, which have been found to stimulate the growth of brain cells through a process known as neurogenesis [1].

Our product is an 8:1 dual extract of Lion’s Mane containing high percentages of beta-glucans, and terpenes. The mushroom extract is made from 100% fruiting body only, ensuring there are no fillers or additives that may lessen the potency and beneficial effect of the product. By taking 2 capsules per day, it is an easy addition for anyone looking to support productivity, concentration, and lessen the seemingly never-ending brain fog.
The health benefits of Lion’s Mane are most studied for their impact on memory support and healthy cognitive function. Brain health stands as an indispensable pillar of our overall well-being, yet it is often overlooked when it comes to conscious efforts for preservation.
With our brain governing crucial functions like sleep, digestion, and communication, maintaining its integrity becomes paramount. Enter Lion’s Mane functional mushrooms, nature's brain-loving fungi, renowned for their comprehensive benefits in supporting brain health and mild memory problems associated with aging. These remarkable fungi hold promise as a potential answer in the quest for top-notch memory supplements.
As we age, our brain’s ability to form or preserve neuronal connections gradually diminishes, leading to a decline in mental functioning and memory. Lion’s Mane contains two bioactive compounds, hericenones and erinacines, which have been found to stimulate the growth of brain cells through a process known as neurogenesis [1].
Our product is an 8:1 dual extract of Lion’s Mane containing high percentages of beta-glucans, and terpenes. The mushroom extract is made from 100% fruiting body only, ensuring there are no fillers or additives that may lessen the potency and beneficial effect of the product. By taking 2 capsules per day, it is an easy addition for anyone looking to support productivity, concentration, and lessen the seemingly never-ending brain fog.





EVERSIO WELLNESS
Functional mushrooms are powerful on their own, but when combined, they create a synergy that amplifies their benefits, known as the entourage effect." This natural phenomenon occurs when the diverse bioactive compounds found in different mushroom species work together, enhancing each other's effects and supporting overall wellness more effectively than any single mushroom could alone.
Whether it's strengthening immunity, improving cognitive function, or enhancing energy levels, the combined power of these mushrooms provides a more balanced and potent impact on your health, helping you achieve holistic well-being.





Organic Mushroom Blend Powder with Turkey Tail, Cordyceps & Lion's Mane
The coffee or matcha is brewing. The day is starting to move. Before everything begins asking something of you, there is still a little room to do something good for yourself.
Three mushrooms, one easy morning ritual: Turkey Tail, Cordyceps and Lion’s Mane. Each is a concentrated fruiting body extract, with 9,324 mg of dried mushroom equivalent in every serving.
Stir half a teaspoon into whatever gets you going. Then hit the ground running.
The Fungi Fineprint
The sections below provide valuable insights into functional mushrooms' benefits, safety, research, and practical use. These notes help you better understand how these powerful natural ingredients can support your health and well-being. Whether you're new to functional mushrooms or looking to deepen your knowledge, you'll find helpful information right here to guide your wellness journey.
Benefits Summarized
With its roots tracing back to Traditional Chinese Medicine and contemporary research revealing its wide-ranging health benefits, Lion's Mane stands as an extraordinary functional mushroom. Among the array of mushroom supplements available, Lion's Mane has emerged as a favored choice, captivating the attention of health enthusiasts worldwide.
This remarkable mushroom is believed to promote the well-being of the nervous,
digestive, and cardiovascular systems, while also aiding in maintaining a
healthy immune response and overall well-being.
Health & Safety
Recommended Dosages of Lion’s Mane Mushrooms - For optimal consumption, Health Canada advises individuals to limit their intake of dried Lion's Mane fruiting body to a maximum of 12,000mg per day. Our Organic Lion's Mane 8:1 Dual Extract product, FOCUS NOW, boasts an impressive composition with 35% beta-glucans. We also regularly test for the presence of terpenes, and hericenones.
Actual beneficial compound percentages in current harvest mushroom extracts are always available in the COAs on each product page. We recommend a daily consumption of 1000mg of our Lion's Mane extract, which is equivalent to a crude quantity of 8000mg. Quantity Crude Equivalent (QCE) is calculate as 1000mg x 8:1 = 8000mg.
When it comes to the safety of Lion's Mane supplements, extensive research suggests that they are generally well-tolerated and safe for consumption. Lion's Mane is a naturally occurring mushroom that has been consumed as food and used in traditional practices for centuries.
However, it is always important to purchase supplements from reputable sources that adhere to quality standards and undergo rigorous testing for purity and contaminants.
As with any dietary supplement, it is advisable to consult with a health care professional before starting any new supplement regimen, especially if you have
any underlying medical conditions or are taking medications. By following recommended dosages and guidelines, Lion's Mane supplements can be incorporated
into a healthy lifestyle with minimal risk of adverse effects.
Research & References
[1] Ratto D, Corana F, Mannucci B, Priori EC, Cobelli F, Roda E, Ferrari B, Occhinegro A, Di Iorio C, De Luca F, Cesaroni V, Girometta C, Bottone MG, Savino E, Kawagishi H, Rossi P. Hericium erinaceus Improves Recognition Memory and Induces Hippocampal and Cerebellar Neurogenesis in Frail Mice during Aging. Nutrients. 2019 Mar 7;11(4):715.
doi: 10.3390/nu11040715. PMID: 30934760; PMCID: PMC6521003.
[2] Ryu SH, Hong SM, Khan Z, Lee SK, Vishwanath M, Turk A, Yeon SW, Jo YH, Lee DH, Lee JK, Hwang BY, Jung JK, Kim SY, Lee MK. Neurotrophic isoindolinones from the fruiting bodies of Hericium erinaceus. Bioorg Med Chem Lett. 2021 Jan 1;31:127714. doi: 10.1016/j.bmcl.2020.127714. Epub 2020 Nov 25. PMID: 33246107.
[3] Conner JM, Franks KM, Titterness AK, Russell K, Merrill DA, Christie BR, Sejnowski TJ, Tuszynski MH. NGF is essential for hippocampal plasticity and learning. J Neurosci. 2009 Sep 2;29(35):10883-9. doi: 10.1523/JNEUROSCI.2594-09.2009. PMID: 19726646; PMCID: PMC2765804.
[4] Tsai-Teng T, Chin-Chu C, Li-Ya L, Wan-Ping C, Chung-Kuang L, Chien-Chang S, Chi-Ying HF, Chien-Chih C, Shiao YJ. Erinacine A-enriched Hericium erinaceus mycelium ameliorates Alzheimer's disease-related pathologies in APPswe/PS1dE9 transgenic mice. J Biomed Sci. 2016 Jun 27;23(1):49. doi: 10.1186/s12929-016-0266-z. PMID: 27350344; PMCID: PMC4924315.
[5] Zhang J, An S, Hu W, Teng M, Wang X, Qu Y, Liu Y, Yuan Y, Wang D. The Neuroprotective Properties of Hericium erinaceus in Glutamate-Damaged Differentiated PC12 Cells and an Alzheimer's Disease Mouse Model. Int J Mol Sci. 2016 Nov 1;17(11):1810. doi: 10.3390/ijms17111810. PMID: 27809277; PMCID: PMC5133811.
[6] Cheng JH, Tsai CL, Lien YY, Lee MS, Sheu SC. High molecular weight of polysaccharides from Hericium erinaceus against amyloid beta-induced neurotoxicity. BMC Complement Altern Med. 2016 Jun 7;16:170. doi: 10.1186/s12906-016-1154-5. PMID: 27266872; PMCID: PMC4895996.
[7] Mori K, Inatomi S, Ouchi K, Azumi Y, Tuchida T. Improving effects of the mushroom Yamabushitake (Hericium erinaceus) on mild cognitive impairment: a double-blind placebo-controlled clinical trial. Phytother Res. 2009 Mar;23(3):367-72. doi: 10.1002/ptr.2634. PMID: 18844328.
[8] Ryu S, Kim HG, Kim JY, Kim SY, Cho KO. Hericium erinaceus Extract Reduces Anxiety and Depressive Behaviors by Promoting Hippocampal Neurogenesis in the Adult Mouse Brain. J Med Food. 2018 Feb;21(2):174-180. doi: 10.1089/jmf.2017.4006. Epub 2017 Nov 1. PMID: 29091526.
[9] Vigna L, Morelli F, Agnelli GM, Napolitano F, Ratto D, Occhinegro A, Di Iorio C, Savino E, Girometta C, Brandalise F, Rossi P. Hericium erinaceus Improves Mood and Sleep Disorders in Patients Affected by Overweight or Obesity: Could Circulating Pro-BDNF and BDNF Be Potential Biomarkers?. 2019 Apr 18;2019:7861297. doi: 10.1155/2019/7861297. PMID: 31118969; PMCID: PMC6500611.
[10] Yang, T., Nie, Z., Shu, H., Kuang, Y., Chen, X., Cheng, J., Yu, S., & Liu, H. (2020). The role of BDNF on neural plasticity in Depression. Frontiers in Cellular Neuroscience, 14. https://doi.org/10.3389/fncel.2020.00082
[11] Zan X, Cui F, Li Y, Yang Y, Wu D, Sun W, Ping L. Hericium erinaceus polysaccharide-protein HEG-5 inhibits SGC-7901 cell growth via cell cycle arrest and apoptosis. Int J Biol Macromol. 2015 May;76:242-53. doi: 0.1016/j.ijbiomac.2015.01.060. Epub 2015 Feb 20. PMID: 25703932.
[12] Ren, Y. L., Geng, Y., Du, Y., Li, W., Lu, Z. M., Xu, H. Y., et al. (2018). Polysaccharide
of Hericium erinaceus attenuates colitis in C57BL/6 mice via regulation of
oxidative stress, inflammation-related signaling pathways and modulating the
composition of the gut microbiota. J. Nutr. Biochem. 57, 67-76. doi:10.1016/j.jnutbio.2018.03.005
[13] Kim, S. P., Kang, M. Y., Kim, J. H., Nam, S. H., Friedman, M., & Her, J. Y. (2012). Composition and mechanism of antitumor effects of Hericium erinaceus mushroom extracts in tumor-bearing mice. Journal of agricultural and food chemistry, 60(45), 11145-11155.
[14] Ma, B. J., Shen, J. W., Yu, H. Y., Ruan, Y., Wu, T. T., & Zhao, X. (2010). Hericium erinaceus (Bull.: Fr.) Pers. cultivated under tropical conditions: isolation of hericenones and demonstration of NGF-mediated neurite outgrowth in PC12 cells via MEK/ERK and PI3K-Akt signaling pathways. Food and chemical toxicology, 48(3), 819-823.
[15] Rahman MA, Abdullah N, Aminudin N. Inhibitory effect on in vitro LDL oxidation and HMG Co-A reductase activity of the liquid-liquid partitioned fractions of Hericium erinaceus (Bull.) Persoon (lion's mane mushroom). Biomed Res Int. 2014;2014:828149. doi: 10.1155/2014/828149. Epub 2014 May 13. PMID: 24959591; PMCID: PMC4052699.
[16] Wu T, Xu B. Antidiabetic and antioxidant activities of eight medicinal mushroom species from China. Int J Med Mushrooms. 2015;17(2):129-40. doi: 10.1615/intjmedmushrooms.v17.i2.40. PMID: 25746618.
Where To Buy
In the vast market of functional mushrooms, it becomes imperative to prioritize awareness of the product's composition to ensure the utmost potency. At Eversio Wellness, our commitment lies in offering exclusively 100% fruiting body mushroom extracts, maintaining a transparent approach towards consumers by providing Certificates of Analysis (COAs) for each product. These COAs serve as a reassurance, scientifically confirming the claimed percentages of beneficial constituents through meticulous lab testing. Furthermore, the COAs also verify the absence of heavy metals and microbial contaminants, assuring customers of receiving the finest mushroom supplements available. There has never been a more opportune moment to explore the world of online mushroom purchases.
It is also important to ensure that your Lion’s Mane product has gone through a dual extraction process. Dual extraction combines the benefits of both hot water and alcohol extraction methods. In this approach, the mushroom material is subjected to sequential extraction using both water and alcohol solvents. This method aims to capture a wider spectrum of bioactive compounds present in mushrooms, including both water-soluble and alcohol-soluble components. Dual extraction is often preferred when targeting a comprehensive range of beneficial compounds and maximizing the potential health benefits of the mushroom extract.
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Premium Quality Mushroom Extracts
Eversio means change. Our mission is to change lives through fungi. We intend to do that by offering the best functional mushroom supplements available today.
Eversio Wellness products deliver the benefits of functional mushrooms with premium-grade fruiting body extract products that are vegan, created in a Canadian GMP Certified facility, USDA Organic Certified, non-GMO, third party lab tested, and super concentrated. Each capsule or ½ tsp of our extract blends delivers a FULL BENEFICIAL DOSE in line with current research.






