What are Reishi Mushrooms?

Reishi mushrooms, also known as Lingzhi mushrooms, are a type of fungus belonging to the species Ganoderma lucidum. They have been highly regarded in Traditional Chinese Medicine for thousands of years and are believed to offer various health benefits. Reishi mushrooms have a unique appearance with a shiny, reddish-brown cap and a woody texture. They are commonly found growing on decaying logs and tree stumps.

The health-promoting properties of Reishi mushrooms are attributed to their bioactive compounds, which include polysaccharides, triterpenoids, and peptidoglycans. In Traditional Chinese Medicine, Reishi mushrooms are used to support the immune system, promote longevity, and enhance overall well-being.

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The History of Reishi Mushrooms

The history of Reishi mushrooms stretches back thousands of years and is deeply rooted in traditional Asian medicine and culture. Reishi mushrooms have been revered in China, Japan, Korea, and other Asian countries for their purported health benefits and as a symbol of longevity and vitality.


The use of Reishi mushrooms can be traced back to ancient China, where they were first mentioned in texts dating as far back as the Han dynasty (206 BCE - 220 CE). These early texts, including the "Shennong Ben Cao Jing" (The Divine Farmer's Materia Medica), one of the oldest Chinese medical texts, describe the health-promoting properties of various herbs and fungi, including Reishi.

Reishi mushrooms were initially rare and found mainly in the wild, making them highly prized and reserved for emperors and nobility. They were considered to be a potent elixir of life and were often associated with immortality and spiritual enlightenment. In traditional Chinese culture, Reishi mushrooms were known as "lingzhi," which means "spiritual potency" or "immortality fungus."

Today, Reishi mushrooms are consumed in various forms, including extracts, powders, capsules, and teas, and they are available in health food stores and as dietary supplements worldwide. While they remain an essential part of traditional Asian medicine, they have also gained popularity in Western countries as interest in natural remedies and herbal supplements continues to grow.

Health Benefits

Reishi Mushroom for the Immune System

Functional mushrooms, such as Reishi, have been labeled as natural biological response modifiers (BRMs) because they have the ability to alter immune responses in the body [1].

Reishi mushrooms possess beta-glucans, polysaccharides, and triterpenes known for their ability to support the immune system by activating immune cells like macrophages and natural killer cells. Additionally, these compounds promote the generation of cytokines, crucial for regulating immune responses. Research has showcased the immunomodulatory properties of Reishi mushrooms in diverse groups [2,3].

Macrophages, specialized cells in our bodies responsible for detecting and eliminating harmful bacteria and organisms, possess specific receptors for beta-glucans like dectin-1 and TLR-2 [4]. Among these receptors, dectin-1 is the most abundant and its activation triggers processes that lead to the elimination of invading pathogenic microorganisms [4]. Toll-like receptors (TLRs) are another group of common immune system receptors that play a crucial role in initiating the innate immune response during the early stages of infection.

When beta-glucans bind to TLRs, they activate the innate immune system and prompt the production of important cytokines that help control the growth and activity of other immune cells [4]. This interaction between beta-glucans and immune cells is significant as it showcases Reishi's potential to support a healthy immune system.

mushroom options

Reishi Extract Mushroom Capsules

Our product, CHILL NOW, is a 15:1 dual extract of Reishi mushroom containing high percentages of beta-glucans and other bioactive constituents. The mushroom extract is made from 100% fruiting body only, ensuring there are no fillers or additives that may lessen the potency and beneficial effect of the product. By taking 2 capsules per day, it is an easy addition for anyone looking to provide support for stress, immune function, and better sleep.

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MUSHROOM OPTIONS

Reishi Mushroom Extract Powder

At Eversio Wellness, we offer one mushroom extract blend containing Reishi:

Oyster Mushrooms Extract Powder

1) 4 Mushroom Blend (The Balance Blend)

The 4 Mushroom Blend was created to help individuals unwind and support the balance of the body, mind, and soul, whether it be day or night! It is formulated with Lion’s Mane, Maitake, Shiitake, and Reishi mushrooms.

SAFETY

Recommended Dosages of Reishi Mushrooms

For optimal consumption, Health Canada advises individuals to limit their intake of dried Reishi fruiting body to a maximum of 15,000 mg per day. Our Reishi mushroom product, CHILL NOW, boasts an impressive composition of 45% beta-glucans. We also regularly test for the presence of triterpenes and ganoderic acids. We recommend a daily consumption of 500mg of our Reishi mushroom extract, which is equivalent to a crude quantity of 7500mg.

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Where to Buy Quality Reishi Mushroom Supplement

In the vast market of functional mushrooms, it becomes imperative to prioritize awareness of the product's composition to ensure the utmost potency. At Eversio Wellness, our commitment lies in offering exclusively 100% fruiting body mushroom extracts, maintaining a transparent approach towards consumers by providing Certificates of Analysis (COAs) for each product. These COAs serve as a reassurance, scientifically confirming the claimed percentages of beneficial constituents through meticulous lab testing. Furthermore, the COAs also verify the absence of heavy metals and microbial contaminants, assuring customers of receiving the finest mushroom supplements available. There has never been a more opportune moment to explore the world of online mushroom purchases.

It is also important to ensure that your Reishi product has gone through a dual extraction process. Dual extraction combines the benefits of both hot water and alcohol extraction methods. In this approach, the mushroom material is subjected to sequential extraction using both water and alcohol solvents. This method aims to capture a wider spectrum of bioactive compounds present in mushrooms, including both water-soluble and alcohol-soluble components. Dual extraction is often preferred when targeting a comprehensive range of beneficial compounds and maximizing the potential health benefits of the mushroom extract.

Health & Safety

Reishi Mushroom Health and Safety

Reishi mushrooms have a long history of use in Traditional Chinese Medicine and are generally considered safe for most people when consumed as part of a balanced diet or as a dietary supplement. The potential health benefits of Reishi mushrooms stem from their bioactive compounds, such as polysaccharides and triterpenoids, which exhibit immunomodulating and antioxidant properties. As with any supplement or herbal remedy, it is essential to exercise caution and consult with a health care professional, especially if you have any pre-existing health conditions or are taking medications. Additionally, some individuals may experience mild side effects, such as digestive discomfort or allergic reactions, although these are relatively rare. Pregnant or breastfeeding women and individuals with autoimmune diseases should exercise particular caution when considering the use of Reishi mushrooms. Overall, while Reishi mushrooms show promise in supporting health, responsible use and professional advice are recommended to ensure safety and optimize potential benefits.


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