I love Eversio because they tick all the boxes: organic mushrooms, therapeutic-grade, and pure potency - they are the best quality out there, and for supplements, quality matters most!
— Taylar
Founder of The Sweaty Club
Meet Taylar!
Taylar is a certified fitness trainer, yoga teacher, and Mom of three who helps women fall in love with movement and feel strong in every season of life. Through her online weekly fitness program, Namastay Sweaty Club, she blends effective, energizing home workouts with real-life support, helping women transform their lives, mind, body & soul.
Namastay Sweaty Club:
Namastay Sweaty Club is a virtual workout community created by Taylar, offering live, 30-minute workouts you can do from home with real-time motivation and connection. Whether you're a busy mom, expecting, or just craving consistency, this program gives you the tools—and the accountability—to stay sweaty and strong.
JOIN THE SWEATY CLUBShop Taylar's Favourites!
@namastaysweatyclub
Taylar’s Go-To Mushroom Routine
Taylar believes that real wellness starts with consistency, and Eversio Wellness mushrooms are a non-negotiable part of her daily rhythm. As a mom, movement coach, and business owner, her days are full and fast-paced, which makes intentional rituals even more essential. Whether she’s coaching a high-energy class, managing mom life, tackling her to-do list, or winding down for a restful night, these are the fungi that fuel her flow.
Taylar's Daily Functional Mushroom Routine
☀️ Morning Boost – 3 Mushroom Blend
I kick off my day by adding the 3 Mushroom Blend to my morning coffee. It’s my go-to for enhancing focus, clarity, and overall energy. This trio—lion’s mane, chaga, and cordyceps—elevates my morning ritual and sets a grounded, productive tone for the day ahead.
💪 Pre-Class Power-Up – Energize Now (Cordyceps)
About 30 minutes before teaching my home workout class, I take Energize Now – Cordyceps. It gives me a clean, sustained energy boost without the jitters. Whether I’m leading a high-energy session or cueing through slower movements, cordyceps helps me stay sharp, motivated, and fully present for my clients.
🌙 Bedtime Winddown – Chill Now (Reishi)
To close out the day, I make a warm, calming tea with Reishi as part of my bedtime ritual. It helps soothe my nervous system and supports deeper, more restful sleep. It’s the perfect way to transition into rest mode and let my body fully recharge overnight.
Connect with Taylar
Want a daily dose of movement motivation, wellness tips, and real-life mom moments? From behind-the-scenes peeks into her Sweaty Club classes to her favorite Eversio rituals, she’s all about keeping it real, fun, and full of good energy. Come say hi!
Follow @Namastaywithtay
Ep. 19 - Meet Taylar Sherriff - Movement, Mindfulness, Motherhood, & Mushrooms!
In this inspiring episode, we’re joined by Taylar Sherriff, founder of Namastay Sweaty Club, an empowering online fitness community that blends mindful movement with self-love and discipline. Tayla...
Premium Quality Mushroom Extracts
Eversio means change. Our mission is to change lives through fungi. We intend to do that by offering the best functional mushroom supplements available today.
Eversio Wellness products deliver the benefits of functional mushrooms with premium-grade fruiting body extract products that are vegan, created in a Canadian GMP Certified facility, USDA Organic Certified, non-GMO, third party lab tested, and super concentrated. Each capsule or ½ tsp of our extract blends delivers a FULL BENEFICIAL DOSE in line with current research.
