Samantha Gladish x Eversio

Samantha's Daily Functional Mushroom Routine

☀️ Morning Energy Ritual – 3 Mushroom Blend

I kick off my day by adding the 3 Mushroom Blend to my morning coffee. It’s my favorite way to fuel both body and mind, delivering a full-body boost that sets me up for focused, energized mornings. This small yet powerful ritual helps me stay grounded and ready to face whatever the day brings.

⚡ Afternoon Fuel – Cordyceps (Energize Now)

By mid-afternoon, when I’m deep into teaching or coaching, I reach for Energize Now. It gives me clean, sustained energy without the crash, helping me stay motivated, sharp, and fully present for my clients and students during those busy, high-output hours.

🌙 Nighttime Calm – Reishi (Chill Now)

At night, I never skip my 2 Chill Now capsules. They’ve been an absolute game-changer for calming my nervous system, easing anxiety, and helping me drift into deep, restorative sleep. This ritual has become essential for supporting true rest and recovery, so I can show up fully the next day.

Connect with Samantha

Looking for a space that blends soulful wellness, vibrant health, and empowered entrepreneurship? Follow @iamsamanthagladish on Instagram and step into Samantha’s inspiring world of holistic living. As a holistic nutritionist, hormone expert, business mentor, and host of The Wellness Witch podcast, Samantha shares her unfiltered journey—helping women reclaim their health, balance their hormones, and build thriving, purpose-driven businesses.

From hormone-balancing tips and nourishing recipes to behind-the-scenes glimpses of her mentorship programs and candid conversations on wellness entrepreneurship, Samantha’s feed is a go-to space for women ready to elevate every area of their lives. Whether she’s guiding you through a hormone reset, offering business wisdom for health practitioners, or simply reminding you to prioritize self-care, Samantha delivers it all with authenticity, insight, and a whole lot of heart.