Jenn Pike x Eversio

Jenn's Daily Functional Mushroom Routine

☀️ Morning Joy Ritual – 3 Mushroom Blend

I start my day by stirring the Awaken 3 Mushroom Blend into my matcha. First, I dissolve the mushroom powder with a bit of hot water, then mix in collagen powder, a splash of non-dairy milk (coconut, almond, or cashew), and sometimes a drizzle of maple syrup or honey. This delicious, nourishing cup is one of my favorite morning moments, giving me a natural boost of energy and wellness to set a positive tone for the day.

💡 Mental Focus Support – Lion's Mane (Focus Now)

For sharpness and clarity, I take Focus Now – Lion’s Mane capsules. With so much on my plate—podcasting, creating content, coaching women through hormonal transitions, mentoring practitioners, and raising teens—these capsules help me stay mentally clear, organized, and fully present, especially when teaching or developing new programs for perimenopausal women and guiding practitioners in their businesses.

🌙 Evening Winddown – Reishi (Chill Now)

About an hour before bedtime, I take Chill Now – Reishi capsules to help my body shift from the busy energy of the day into rest mode. Quality sleep is non-negotiable, especially for women navigating hormonal shifts, and Reishi has become a trusted part of my evening ritual, signaling it’s time to slow down, unwind, and prepare for deep, restorative rest.

Connect with Jenn

Looking for a space that inspires intentional living, vibrant health, and empowered womanhood? Follow @jennpike on Instagram and step into Jenn’s dynamic world of wellness. As the voice behind the Simplicity Sessions podcast, a functional medicine practitioner, hormone health expert, and mentor to wellness professionals, Jenn shares her candid journey—helping women navigate health, hormones, and business with clarity and confidence.

From insightful podcast episodes on women’s health and hormone balance to behind-the-scenes glimpses into functional testing and mentorship inside The Academy, Jenn’s feed is a go-to space for women ready to align their bodies, businesses, and lives. Whether she’s breaking down the science of hormone health, guiding practitioners to scale their impact and income, or simply encouraging you to slow down and live with intention, Jenn delivers it all with authenticity, wisdom, and heart.