Chocolate Salted Nut & Seed Bark ft. 3MB

July 18, 2025 | by EASTON GILOWSKI

Looking for a wholesome treat that blends indulgence with nutrition? This Easy Chocolate Salted Nut & Seed Bark offers the perfect balance of rich, dark chocolate, crunchy toppings, and a subtle superfood boost. Made with a hint of coconut oil and enhanced by a mushroom blend, this no-bake recipe is easy to prepare and ideal for storing in the freezer for a quick, satisfying snack.

INGREDIENTS

• 1 cup dark chocolate (70% cocoa or higher recommended)
• 2 tbsp melted coconut oil
• ½ cup trail mix or a mix of nuts, seeds, and dried fruit
• 2 tsp Eversio 3 Mushroom Blend
• Flakey sea salt, to taste

DIRECTIONS

Melt the Chocolate and Coconut Oil
In a small saucepan over low heat, gently melt the dark chocolate and coconut oil together. Stir continuously until smooth and fully combined.

Incorporate the Mushroom Blend
Add the mushroom blend and mix until evenly distributed. This adds a mild, earthy flavor and enhances the bark with adaptogenic properties.

Spread the Mixture
Pour the melted mixture onto a baking sheet lined with parchment paper. Spread it out evenly with a spatula, keeping the layer moderately thick to support the toppings.

Add the Toppings
Sprinkle the trail mix or nut and seed mixture over the chocolate. Press lightly to ensure the toppings adhere to the surface.

Finish with Flakey Sea Salt
Add a sprinkle of flakey sea salt to enhance the flavor profile with a touch of crunch and saltiness.

Freeze and Break
Transfer the tray to the freezer and let it set for 20–30 minutes. Once hardened, break the bark into irregular pieces.

Storage Tips

• Store the bark in an airtight container in the freezer for optimal texture and freshness.
• Best enjoyed straight from the freezer for a firm, satisfying crunch.

This chocolate bark is not only easy to make but also fully customizable. Whether using a seasonal nut blend or adding a personal twist with dried fruits, it’s a versatile treat that fits a variety of tastes and dietary preferences. Ideal for clean snacking, gifting, or simply treating yourself to something that feels both decadent and nourishing.