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Balancing Hormones Naturally: How to Reduce Stress and Get More Energy with Medicinal Mushrooms

Balancing Hormones Naturally: How to Reduce Stress and Get More Energy with Medicinal Mushrooms

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In this episode, we're talking with mushroom expert Brandi Garden, the co-founder of Eversio Wellness, a medicinal mushroom company! Brandi shares how mushrooms can boost your immune system, enhance brain health, zap away inflammation, and so much more.

Brandi Garden is a retired school teacher and the co-founder of Eversio Wellness. Eversio is a family-owned and operated Canadian mushroom wellness company with the mission to change lives through fungi. The fungi kingdom found Brandi after she “broke up” with a pharmaceutical she’d been prescribed for over a decade. She created Eversio with her husband and has become a passionate advocate for the daily use of medicinal mushrooms as natural preventative medicine. Her motto is, "MORE FUNGI, LESS PHARMA!"

In this episode you'll learn more about:

The benefits of functional medicinal mushrooms and their diverse uses.

Simple life hacks to incorporate mushrooms into daily routines without major lifestyle changes.

How to choose the right mushroom based on individual needs and health goals.

 

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