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The Balance With Britt Podcast: Supporting your Mind-Gut Connection with Medicinal Mushrooms with Desiree Caruso ND from Eversio Wellness

The Balance With Britt Podcast: Supporting your Mind-Gut Connection with Medicinal Mushrooms with Desiree Caruso ND from Eversio Wellness

Listen on Apple Podcasts | Listen on Spotify

In this weeks episode Britt chats with Desiree Caruso, Naturopathic advisor for Eversio Wellness, a medicinal mushroom company based out of British Columbia, Canada. In this episode Britt and Desiree chat all about the mind-gut connection and how we can support our mind-gut connection with medicinal mushrooms. 

Desiree was first introduced to functional mushrooms after a mild traumatic brain injury changed her life, leaving her with years of pain and concussion symptoms. She believes our most challenging experiences can be the most rewarding, and is passionate about brain health, health optimization, and how functional mushrooms can support the moments we find ourselves in.

 Desiree describes the mind-gut connection

 Signs and symptoms that gut health is off and may be playing a role in your mental health

 Why gut health is important for a healthy foundation

 Medicinal mushrooms vs psychedelic mushrooms

 Three medicinal mushrooms that are supportive of the mind-gut connection and why

 The connection between the immune system and the gut

 How you can get stuck in a stress cycle

 How to shop for a good quality mushroom supplement

 Can you layer on different medicinal mushrooms

 How long should you take medicinal mushrooms to notice a benefit

 

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Fungi Fineprint

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