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In this episode, Brandi and Desiree talk all about how functional mushrooms can be included as part of a cyclical living lifestyle, and share a touching testimonial from Canadian Olympic athlete, Cassie Hawrysh.
They discuss the protocol for how to use different functional mushrooms throughout the seasons, lunar cycle, and menstrual cycle, including the reasoning for each mushroom extract's use based on its therapeutic actions and current evidence.
If you're new to Cyclical Living and want to learn more you can download our FREE
PDF Guide to Mushrooms for Cyclical Living.
We hope you'll enjoy this episode and let us know what you you'd like to hear us discuss next time!
Which mushroom is best for you? Take the QUIZ!
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Seed Cycling with Medicinal Mushrooms
Learn more about our ND curated mushroom wellness SETS that can be used as part of a protocol for cyclical living:
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