The Eversio Experience Podcast

Episode #31 - Stress Resilience

Stress isn’t the enemy — it’s the invitation to grow. In this episode recap, Eversio Wellness co-founder Brandi Garden shares how to move from survival to creation, regulate your nervous system, an...

Episode #30 - Holistic Hormone Healing with Leah Brueggemann

Hormones don’t have to suck. In this episode of The Eversio Experience, I sit down with hormone health practitioner Leah Brueggemann to explore how functional mushrooms, stress support, and the “bo...

Ep. 29 - Back to School with Functional Mushrooms

Back-to-school season brings new routines, excitement, and — let’s be real — a fair share of stress and sniffles. In this blog inspired by The Eversio Experience podcast, I share how functional mus...

Ep. 28 - Senior Health & Functional Mushrooms

If you love a good Top 5, this one’s for you—especially if you are a senior or you care for one. In Episode 28 of The Eversio Experience, we dug into the five biggest levers for quality of life as ...

Ep. 27 - The Magic of Maitake Mushrooms

Cultivation matters. We source outdoor, hardwood-grown fruiting bodies (oak, like in nature), then use hot-water extraction. No myceliated grain, no fillers. If you want the benefits research talks...

Ep. 26 - Behind the Scenes of Our Marriage & Business Journey

When you mix marriage with entrepreneurship, you create a unique blend of joy, challenge, personal growth, and transformation. For my husband Craig and me, co-founding Eversio Wellness was never pa...

Ep. 25 - Mushrooms, Menopause & the Age of Wisdom

Functional Mushrooms and Menopause: Navigating the Age of Wisdom Naturally Welcome to our journey into one of the most profound transitions a woman will experience — menopause. We’re pairi...

Ep. 24 - Writing as a Healing Ritual: Behind the Pages of Healing Your Body, Mind, and Soul

In this special episode of The Eversio Experience, I had the honour of sitting on the other side of the mic with my dear friend and co-host, Dr. Desiree Caruso, ND. For the first time, I got to spe...

Ep. 23 - Ergothioneine - The Longevity Antioxidant Hiding in Mushrooms

Ergo isn’t just another antioxidant—it’s potentially a longevity vitamin, deeply tied to cellular energy, brain function, and resilience to stress. This blog will break it all down in a way that’s ...