Breakfast

Apple Cinnamon Pancakes ft. 3MB

Apple Cinnamon Pancakes ft. 3MB

September 23, 2025 | by ANNALIISA KAPP

As the crisp autumn air rolls in, there’s nothing more comforting than the smell of apples and cinnamon wafting through your kitchen. But these aren’t just your average pancakes—they’re Supercharged Apple Cinnamon Pancakes, crafted to fuel both your body and mind this fall.

This recipe combines the cozy flavours you crave with powerhouse nutrition, featuring the Eversio Wellness 3 Mushroom Blend (3MB) for stamina, focus, and immune support. It’s comfort food with a functional twist, perfect for busy mornings, weekend brunches, or anytime you need a nourishing boost.

Why These Pancakes Are Next-Level

Grounding Energy from Oats
Oats deliver slow-release carbs and B vitamins, giving your mitochondria—the energy factories of your cells—a steady fuel source.

Brain-Boosting Power
With eggs for choline and B12, plus omega-3s and Lion’s Mane mushroom, these pancakes support memory, focus, and nervous system health.

Endurance & Resilience
Cordyceps help sustain energy and support thyroid health, while Turkey Tail mushroom strengthens your immune system against seasonal colds and flu.

Gut-Friendly Goodness
Apples, flaxseed, and functional mushrooms are rich in prebiotic fiber, nourishing your gut microbiome to support strong digestion and immunity.

Stress Support
Adaptogens help balance your stress response, giving you calm, sustainable energy without the crash.

Fall Wellness Pancake Recipe

INGREDIENTS

Pancakes

  • 2 cups rolled oats
  • 2 eggs
  • 2 apples (chopped)
  • 1 cup unsweetened almond milk
  • 1 tsp Ceylon cinnamon
  • 2 tsp aluminum-free baking powder
  • ¼ tsp sea salt

Pancake Syrup

DIRECTIONS

Blend the Batter
Add oats, eggs, apples, almond milk, cinnamon, baking powder, and sea salt to a blender. Blend until smooth and creamy.

Cook the Pancakes
Heat a pan over medium-low heat and lightly grease it with coconut oil. Pour about ⅓ cup of batter per pancake. Once bubbles appear, flip and cook for an additional 1–2 minutes, until golden. Repeat this process with the remaining batter.

Mix the Syrup
In a small bowl, stir together maple syrup, ground flaxseeds, 3MB powder, and coconut oil until combined.

Serve & Enjoy
Stack the pancakes high, drizzle with supercharged syrup, and enjoy your nourishing fall breakfast!

Supercharged Apple Cinnamon Pancakes

🍽️ Servings

Makes 2–3 servings—perfect for sharing, or for fueling yourself through a productive fall morning.

These Supercharged Apple Cinnamon Pancakes are more than just breakfast—they’re a ritual of nourishment, focus, and resilience. By combining the wisdom of functional mushrooms, adaptogens, and whole foods, you create a meal that nourishes your soul while strengthening your body from the inside out.

So, go ahead—make this your new fall tradition. Your future self will thank you. 🍂🥞

 

EVERSIO WELLNESS

Download This Recipe

A recipe designed to nourish both body and soul, elevated with mushroom extracts. Download your copy now to enjoy flavour and wellness in every bite, anytime you like!

DOWNLOAD THIS RECIPE