Mushroom Extract Recipes

Mediterranean Olive Oil Dip ft. 3MB

Easton's go-to appetizer for warm-weather gatherings: extra virgin olive oil, Kalamata olives, sun-dried tomatoes, and crumbled feta, brightened with lemon and herbs. Serve with warm bread and watc...

Fresh Fig & Kale Salad ft. 3MB

This warm kale and fig salad, tossed in a basil-lemon dressing infused with our 3 Mushroom Blend, is Annaliisa Kapp's go-to example of food as medicine — nourishing your gut microbiome one colourfu...

Healthy Metabolism Veggie-Ful Chicken Meatballs ft. 5MB

These juicy chicken meatballs are packed with colourful veggies, flavourful herbs and functional mushrooms, served over lightly sautéed zucchini noodles — a veggie-filled meal that makes eating who...

Gut Supporting Veggie Rolls ft. 4MB

Your gut is running more of your body than you might think. These fresh veggie rolls are loaded with prebiotic-rich vegetables, fermented tempeh, and a creamy almond dipping sauce made with our 4 M...

Creamy Roasted Garlic, Sweet Potato & Leek Soup ft. 3MB

Some meals just settle you. This one happens to also support your gut, balance your blood sugar, and give your microbiome exactly what it needs during perimenopause. Creamy, warming, and ready in u...

Spring Cleanse Beet & Quinoa Salad ft. 5MB

This Spring Cleanse Beet and Quinoa Salad is the kind of meal that works as hard as you do. Packed with liver-supporting beets, fibre-rich quinoa, healthy fats, and the functional power of Eversio'...

Spiralized Zucchini with Avocado Dressing ft. 5MB

A quick, nourishing bowl designed to support energy, focus, and skin health during perimenopause. This 10-minute spiralized zucchini with creamy hemp avocado sauce is light, refreshing, and packed ...

Happy Butternut Squash & Greens Salad ft. 3MB

Brighten your day with this Happy Butternut Squash & Greens Salad! Packed with roasted squash, black beans, crunchy walnuts, and a golden orange kefir turmeric dressing, it’s designed to suppor...

Chicken, Butter Bean & Veggie Salad ft. 4MB

Fuel your week with this simple, protein-packed Chicken, Veggie & Butter Bean Salad. Perfect for meal prep, it combines lean chicken, fibre-rich butter beans, colourful veggies, and a zesty oli...