Gut Supporting Veggie Rolls ft. 4MB
Lunch & Dinner

Gut Supporting Veggie Rolls ft. 4MB

Your gut is running more of your body than you might think. These fresh veggie rolls are loaded with prebiotic-rich vegetables, fermented tempeh, and a creamy almond dipping sauce made with our 4 M...

Snacks & SweetsChocolate-Dipped Stuffed Dates ft. 3MB

Chocolate-Dipped Stuffed Dates ft. 3MB

There is a version of a treat that tastes like a reward and functions like one, too. Two nut butters, dark chocolate, and a quiet layer of adaptogenic mushroom powder make these stuffed dates the k...

Lunch & DinnerCreamy Roasted Garlic, Sweet Potato & Leek Soup ft. 3MB

Creamy Roasted Garlic, Sweet Potato & Leek Soup ft. 3MB

Some meals just settle you. This one happens to also support your gut, balance your blood sugar, and give your microbiome exactly what it needs during perimenopause. Creamy, warming, and ready in u...

Snacks & SweetsNo-Bake Sweet & Salty Almond Granola Bars ft. 3MB

No-Bake Sweet & Salty Almond Granola Bars ft. 3MB

These no-bake sweet and salty almond granola bars are the ultimate make-ahead snack. Packed with rolled oats, mixed seeds, almond butter, and a handful of mini chocolate chips, they come together i...

Snacks & SweetsMorning Joy Chocolate Banana Protein Muffins ft. 3MB

Morning Joy Chocolate Banana Protein Muffins ft. 3MB

These chocolate banana protein muffins are more than a delicious breakfast. Packed with functional mushrooms, mood-supportive compounds, and blood sugar-friendly ingredients, they are an easy and n...

Snacks & SweetsWhipped Goat Cheese & Warm Olive Tapenade ft. 5MB

Whipped Goat Cheese & Warm Olive Tapenade ft. 5MB

This Whipped Goat Cheese and Warm Olive Tapenade is the ultimate crowd-pleasing appetizer. Creamy, tangy goat cheese is whipped to perfection and topped with a warm, garlicky olive tapenade that co...

Lunch & DinnerSpring Cleanse Beet & Quinoa Salad ft. 5MB

Spring Cleanse Beet & Quinoa Salad ft. 5MB

This Spring Cleanse Beet and Quinoa Salad is the kind of meal that works as hard as you do. Packed with liver-supporting beets, fibre-rich quinoa, healthy fats, and the functional power of Eversio'...

Snacks & SweetsNo Bake Brownie Batter Protein Balls

No Bake Brownie Batter Protein Balls ft. 4MB

These no-bake brownie batter protein balls are rich, chocolatey, and packed with nourishing ingredients. Quick to make and perfect for snacking, they’re an easy go-to for energy, recovery, or a hea...

Lunch & DinnerSpiralized Zucchini with Avocado Dressing ft. 5MB

Spiralized Zucchini with Avocado Dressing ft. 5MB

A quick, nourishing bowl designed to support energy, focus, and skin health during perimenopause. This 10-minute spiralized zucchini with creamy hemp avocado sauce is light, refreshing, and packed ...

Snacks & SweetsChocolate Chip Brown Butter Banana Bread ft. 3MB

Chocolate Chip Brown Butter Banana Bread ft. 3MB

Indulge in the ultimate banana bread—rich, moist, and bursting with chocolate chips. This recipe elevates the classic with nutty brown butter and a subtle wellness boost from Eversio 3 Mushroom Ble...