
Gut Supporting Veggie Rolls ft. 4MB
Your gut is running more of your body than you might think. These fresh veggie rolls are loaded with prebiotic-rich vegetables, fermented tempeh, and a creamy almond dipping sauce made with our 4 M...

Chocolate-Dipped Stuffed Dates ft. 3MB
There is a version of a treat that tastes like a reward and functions like one, too. Two nut butters, dark chocolate, and a quiet layer of adaptogenic mushroom powder make these stuffed dates the k...

Creamy Roasted Garlic, Sweet Potato & Leek Soup ft. 3MB
Some meals just settle you. This one happens to also support your gut, balance your blood sugar, and give your microbiome exactly what it needs during perimenopause. Creamy, warming, and ready in u...

No-Bake Sweet & Salty Almond Granola Bars ft. 3MB
These no-bake sweet and salty almond granola bars are the ultimate make-ahead snack. Packed with rolled oats, mixed seeds, almond butter, and a handful of mini chocolate chips, they come together i...

Morning Joy Chocolate Banana Protein Muffins ft. 3MB
These chocolate banana protein muffins are more than a delicious breakfast. Packed with functional mushrooms, mood-supportive compounds, and blood sugar-friendly ingredients, they are an easy and n...

Whipped Goat Cheese & Warm Olive Tapenade ft. 5MB
This Whipped Goat Cheese and Warm Olive Tapenade is the ultimate crowd-pleasing appetizer. Creamy, tangy goat cheese is whipped to perfection and topped with a warm, garlicky olive tapenade that co...

Spring Cleanse Beet & Quinoa Salad ft. 5MB
This Spring Cleanse Beet and Quinoa Salad is the kind of meal that works as hard as you do. Packed with liver-supporting beets, fibre-rich quinoa, healthy fats, and the functional power of Eversio'...

No Bake Brownie Batter Protein Balls ft. 4MB
These no-bake brownie batter protein balls are rich, chocolatey, and packed with nourishing ingredients. Quick to make and perfect for snacking, they’re an easy go-to for energy, recovery, or a hea...

Spiralized Zucchini with Avocado Dressing ft. 5MB
A quick, nourishing bowl designed to support energy, focus, and skin health during perimenopause. This 10-minute spiralized zucchini with creamy hemp avocado sauce is light, refreshing, and packed ...

Chocolate Chip Brown Butter Banana Bread ft. 3MB
Indulge in the ultimate banana bread—rich, moist, and bursting with chocolate chips. This recipe elevates the classic with nutty brown butter and a subtle wellness boost from Eversio 3 Mushroom Ble...





