Spring is a time of rejuvenation and fresh beginnings, where nature flourishes with vibrant greens and blooming plants. It presents a wonderful opportunity for everyone to reconnect with the cyclical beauty of the natural world. In Traditional Chinese Medicine (TCM), spring corresponds to the liver, which seeks a balance through the consumption of nourishing green foods. Imbalances during this season can manifest as irritability, anger, and digestive issues due to stress, congestion, and excessive intake of spicy and greasy foods.
Discover our nutrient-rich pesto, designed to alleviate stress, promote inner calmness, and enhance your youthful radiance this spring.
The Benefits of this Recipe Include:
- Achieve hormonal harmony with Vitamin C, B Vitamins, basil, and adaptogens like lion's mane mushroom and chaga mushroom
- Experience high antioxidant benefits with brazil nuts and functional mushrooms, promoting mitochondrial DNA protection and anti-aging effects
- Enhance hormone function, natural glow, and satiety with healthy fats and amino acids from hemp and extra virgin olive oil (EVOO)
- Rejuvenate your skin with tremella mushrooms, known for its anti-inflammatory and hydrating properties
- Boost gut health, immunity, and liver function with prebiotics found in mushrooms such as shiitake, garlic, and citrus fruits
Indulge in the Revitalizing Flavors of Rejuvenating Spring Hemp Pesto
- 2 cups basil, packed, roughly chopped
- 2 garlic cloves
- 1 lemon (1 tbsp lemon zest + ¼ cup lemon juice)
- ¼ cup hemp seeds
- 6 Brazil nuts
- 2 tbsp nutritional yeast
- ⅓ cup extra virgin olive oil
- ⅛ tsp pink salt
- 1 tsp Rejuvenate Blend of mushrooms by Eversio Wellness
DIRECTIONS TO MAKE
Add all ingredients into a blender & pulse until well blended. Use it as a dip for snacks, your favourite Buddha bowl or pasta! (makes roughly 1 cup)
Want to try out functional mushrooms for a healthy youthful glow this spring? Add the Rejuvenate blend to your favourite beverages or the recipe above!