
Episode #30 - Holistic Hormone Healing with Leah Brueggemann
Hormones don’t have to suck. In this episode of The Eversio Experience, I sit down with hormone health practitioner Leah Brueggemann to explore how functional mushrooms, stress support, and the “bo...

Ep. 29 - Back to School with Functional Mushrooms
Back-to-school season brings new routines, excitement, and — let’s be real — a fair share of stress and sniffles. In this blog inspired by The Eversio Experience podcast, I share how functional mus...

Ep. 28 - Senior Health & Functional Mushrooms
If you love a good Top 5, this one’s for you—especially if you are a senior or you care for one. In Episode 28 of The Eversio Experience, we dug into the five biggest levers for quality of life as ...

Ep. 27 - The Magic of Maitake Mushrooms
Cultivation matters. We source outdoor, hardwood-grown fruiting bodies (oak, like in nature), then use hot-water extraction. No myceliated grain, no fillers. If you want the benefits research talks...

Ep. 26 - Behind the Scenes of Our Marriage & Business Journey
When you mix marriage with entrepreneurship, you create a unique blend of joy, challenge, personal growth, and transformation. For my husband Craig and me, co-founding Eversio Wellness was never pa...

Ep. 25 - Mushrooms, Menopause & the Age of Wisdom
Functional Mushrooms and Menopause: Navigating the Age of Wisdom Naturally Welcome to our journey into one of the most profound transitions a woman will experience — menopause. We’re pairi...

Ep. 24 - Writing as a Healing Ritual: Behind the Pages of Healing Your Body, Mind, and Soul
In this special episode of The Eversio Experience, I had the honour of sitting on the other side of the mic with my dear friend and co-host, Dr. Desiree Caruso, ND. For the first time, I got to spe...

Ep. 23 - Ergothioneine - The Longevity Antioxidant Hiding in Mushrooms
Ergo isn’t just another antioxidant—it’s potentially a longevity vitamin, deeply tied to cellular energy, brain function, and resilience to stress. This blog will break it all down in a way that’s ...

Ep. 22 - Constipation to Calm with "The Poop Nutritionist" Roslyn Kent
In Episode 22, we dove deep into gut health with Roslyn Kent, RHN—a woman whose journey from stress and IBS to balanced gut health has inspired thousands. Her personal experience as "The Poop Nutri...