Phytonutrient Rich Turkey Burger Salad

Let’s take our burger game up a notch, shall we? This recipe includes a ton of phytonutrient and fibre rich veggies and an antioxidant rich anti-aging REJUVENATE Blend of mushroom extracts!

REJUVENATE is a therapeutic grade mushroom blend with equal amounts of extract from the six medicinal mushrooms known to have the highest percentages of ERGOTHIONEINE, TERPENES, and TRITERPENES - anti-aging superstars!

The combination of oyster, chaga, tremella, lion’s mane, shiitake, and maitake mushroom extracts makes a powerful anti-aging blend that can help to fight against many age-related conditions. The medicinal compounds in this blend work by getting into the nucleus of our cells where the aging process happens and reducing damage to mitochondrial DNA.  SO COOL!

INGREDIENTS

For Turkey Burger:

• 3 tsp avocado oil
• 2 sweet potatoes, ½ cup shredded (the rest sliced into rounds for salad)
• ½ cup zucchini, shredded
• ½ cup red onion, chopped finely
• 1 garlic clove, minced
• 1 lb extra lean ground turkey
• 1 egg
• 1 tbsp dijon mustard
• 5 basil leaves, sliced thinly
• 2 tsp Rejuvenate Blend by Eversio Wellness
• ¼ + ½ tsp sea salt

For Salad:

• 4 cups salad greens of choice
• 1 avocado, sliced
• 1 cup cherry tomatoes, cut in half
• 4 slices red onion
• 2 pickles, sliced
• Olive oil + balsamic to taste

DIRECTIONS

Preheat oven to 400F. Add sliced sweet potato to a roasting pan, top with 1 tsp of avocado oil & a sprinkle of salt. Roast for 20-25 minutes.

Heat a pan over medium-low heat and add avocado oil. Add chopped onion and cook for 3-4 minutes, then add shredded sweet potato & zucchini with ¼ tsp salt. Cook for 3-4 minutes, then add garlic for another 30 seconds. Remove from heat. 

Combine sauteed vegetables, egg, ground turkey, mustard, basil, Rejuvenate mushroom powder & sea salt together in a bowl. Mix well and shape into 6 to 7 even-sized patties.

Heat grill or pan over medium heat. Add the patties and grill for about 7 to 8 minutes per side or until cooked through - (use 2 tsp of oil if using stove top).

Prepare salad & top with olive oil + balsamic to taste.

ENJOY!