Phytonutrient Rich Turkey Burger Salad

Let’s take our burger game up a notch, shall we? This recipe includes lots of phytonutrient & fibre rich veggies & anti-aging antioxidant rich mushroom blend Rejuvenate!

Rejuvenate includes a synergistic blend of oyster, chaga, tremella, lion’s mane, shiitake, and maitake mushroom extracts that have the highest percentages of ergothioneine, terpenes, and triterpenes, known to fight mitochondria DNA damage that can lead to premature aging of our cells. This helps to optimize our skin health, cognitive function, and overall wellbeing.

INGREDIENTS

For Dressing

• 3 tsp Avocado Oil
• 2 sweet potatoes, ½ cup shredded, the rest sliced into rounds
• ½ cup zucchini, shredded
• ½ cup red onion, chopped finely
• 1 garlic clove, minced
• 1 lb Extra Lean Ground Turkey
• 1 egg
• 1 Tbsp Dijon mustard
• 5 basil leaves, sliced thinly
• 2 tsp Rejuvenate blend mushroom powder by Eversio Wellness
• ¼ + ½ tsp Sea Salt

For salad:

• 4 cups salad greens
• 1 avocado, sliced
• 1 cup cherry tomatoes, cut in half
• 4 slices red onion
• 2 pickles, sliced
• Olive oil + balsamic to taste

DIRECTIONS

Preheat oven to 400F. Add sliced sweet potato to a roasting pan, top with 1 tsp of avocado oil & a sprinkle of salt. Roast for 20-25 minutes.

Heat a pan over medium-low heat and add avocado oil. Add chopped onion and cook for 3-4 minutes, then add shredded sweet potato & zucchini with ¼ tsp salt. Cook for 3-4 minutes, then add garlic for another 30 seconds. Remove from heat. 

Combine sauteed vegetables, egg, ground turkey, mustard, basil, Rejuvenate mushroom powder & sea salt together in a bowl. Mix well and shape into 6 to 7 even-sized patties.

Heat grill or pan over medium heat. Add the patties and grill for about 7 to 8 minutes per side or until cooked through. (use 2 tsp of oil if using stove top)

Prepare salad & top with olive oil + balsamic to taste.

ENJOY!