
Up Your Antioxidant Game with Mushroom Extracts!
You’ve come across the term and may have heard about how beneficial they are, but what exactly are antioxidants and how do they work? "Antioxidant" is a general term for any compound that can repai...

Maitake and Polycystic Ovarian Syndrome
Maitake, otherwise known as Grifola frondosa, is a medicinal mushroom that may provide some assistance to women suffering with polycystic ovarian syndrome. For PCOS patients it is most convenient ...

Can Cordyceps Improve Your Exercise Performance?
Mushroom supplements have been making a rise over the last decade for improving athletic performance. When used safely and effectively, they can enhance our body’s natural ability to perform and he...

The Versatility of Lion’s Mane
Lion’s Mane, also known as Hericium erinaceus, is a beautiful, white, furry looking mushroom that has been used for ages in both the culinary and medical worlds around the globe. Lion's mane mushro...

Medicinal Mushroom Supplements for Arthritis
With all we already know about the benefits of medicinal mushrooms, it’s mind-blowing how much more lays beneath the surface of these unique and powerful fungi. With each consecutive research paper...

Turkey Tail Mushrooms and Immunity
Turkey Tail is also packed with antioxidants, compounds that protect our cells from damage and inflammation. Not only is an imbalance of antioxidants and unstable molecules potentially detrimental ...

Listen to Eversio’s Co-founder, Brandi Garden, on The Wellness Witch Podcast
The Wellness Witch Podcast Experience In September of 2022, our Co-founder, Brandi Garden, was hosted by Samantha Gladish on her popular Canadian wellness podcast, Wellness Witch, that is produced ...

How Mushrooms for Energy Can Promote a Healthier Mind and Body
Aside from strengthening the immune system, functional mushrooms can offer several other benefits and effects depending on the bioactive compounds they contain. And, with most people's fast-paced l...

What’s the Nutritional Value of Mushrooms? Here’s What Experts Say
Mushrooms don’t belong to the kingdoms of animals or plants. However, they are closer to animals than plants because of how they source energy, consume oxygen, and how they can create toxins to pro...

Mushroom Powder vs Mushroom Extract: Which is Better?
Mushroom terminologies can get confusing especially if you are new to the world of medicinal mushrooms. It is necessary to know the meaning behind various terminologies to help you choose the right...