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The Balance with Britt Podcast: A Mushroom for Every Moment: Medicinal Mushrooms for Whole Body Health with Brandi Garden from Eversio Wellness

The Balance with Britt Podcast: A Mushroom for Every Moment: Medicinal Mushrooms for Whole Body Health with Brandi Garden from Eversio Wellness

Listen on Apple Podcasts | Listen on Spotify

This week on the podcast, Britt chats with Brandi Garden, co-founder of Eversio Wellness and Eversio Labs, two family-owned and operated Canadian mushroom wellness companies with a mission to change lives through fungi. She’s a passionate advocate for improved sustainability in the wellness space and for the daily use of medicinal mushrooms as preventative medicine and an alternative to pharmaceuticals.

Brandi is a self proclaimed mushroom nerd, and we're here for it! She found a love in fungi after her own health struggles, and now is passionate to share the power that these medicinals mushrooms possess. 

In this episode, Britt & Brandi cover:

 Brandi's health story, her 3 battles with skin cancer and how she found love in mushrooms

Neurogenesis and the mushroom connection 

The difference between medicinal, functional, and psychedelic mushrooms

The potential future use of psychedelic mushrooms

The benefits of chaga 

The extraction process of chaga and anti-inflammatory benefits

The benefits of tremella mushrooms and what current research is saying

How cordyceps mushrooms can aid in energy productions and why elite athletes love it

The benefits of Reishi for a wandering mind

Why we love lions mane mushroom for mood, gut health, and brain health

Why you should add turkey tail to your mushroom regime

5 things to look for in a good quality mushroom supplement

 

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