December 31, 2025 | by ANNALIISA KAPP
If mornings feel rushed but you still want a high-protein, brain-boosting breakfast, this savoury cottage cheese bowl is about to become your go-to. Ready in 10 minutes or less, it’s simple, satisfying, and designed to fuel both your body and your mind.
This bowl brings together eggs and cottage cheese, two powerhouse protein sources that help stabilize blood sugar, support muscle recovery, and keep you feeling full and focused well into the day. Eggs are also rich in choline, a nutrient that supports memory, focus, and overall cognitive function.
Fresh vegetables like cherry tomatoes, cucumbers, and red onions add crunch, colour, and antioxidants, helping reduce oxidative stress so your cells can produce energy more efficiently.
To take things up a notch, this recipe features a 3 Mushroom Blend (cordyceps, lion’s mane, and turkey tail). Cordyceps has traditionally been used to support stamina and endurance, lion’s mane is well known for supporting concentration and mental clarity, and turkey tail helps keep the immune system resilient—so you can stay energized and clear-headed long after breakfast.
Why You’ll Love This Recipe
- High in protein and healthy fats
- Supports focus, energy, and immunity
- Savory, fresh, and satisfying
- Perfect for busy mornings or a quick lunch
INGREDIENTS
- 2 eggs
- ½ cup cottage cheese
- 2 Tbsp red onion, finely chopped
- ¼ cup cherry tomatoes, halved
- ¼ cup cucumber, finely chopped
- ½ tsp dried dill
- ½ tsp Eversio 3 Mushroom Blend
- Sea salt, to taste
DIRECTIONS
Cook the eggs: Bring a saucepan of water to a boil. Gently add the eggs and cook for 6 minutes. Drain and rinse under cold water until cool enough to handle. Peel and slice in half.
Build the base: Spoon the cottage cheese into the bottom of a bowl. Mix in the dried dill and 3 Mushroom Blend until well combined.
Add the veggies: Top with the chopped red onion, cherry tomatoes, and cucumber.
Finish & season: Place the sliced eggs on top and season with sea salt to taste.
Enjoy: Serve immediately and enjoy a nourishing, savoury breakfast that works as hard as you do.
Tip: This bowl is easy to customize—add avocado for healthy fats, chilli flakes for heat, or a drizzle of olive oil for extra richness.
