March 23, 2026 | by EASTON GILOWSKI
If you’re craving something chocolatey but still want to stay on track, these brownie batter protein balls are the perfect solution. They taste like dessert, but they’re packed with nourishing ingredients to keep you energized throughout the day.
They come together in minutes, require no baking, and are ideal for busy mornings, post-workout fuel, or a quick afternoon pick-me-up.
WHY YOU'LL LOVE THESE
- Rich, chocolatey brownie batter flavour
- No bake and ready in under 30 minutes
- Made with simple, whole-food ingredients
- Easy to customize based on what you have at home
- Perfect for meal prep and on-the-go snacking
INGREDIENTS
- 1 cup rolled oats (or oat flour)
- ½ cup protein powder
- ¼ cup almond butter
- ¼ cup honey or maple syrup
- ¼ cup cocoa powder
- 1 tsp cinnamon
- ½ tsp sea salt
- Splash of vanilla extract
- ⅓ cup mini chocolate chips (optional)
- 1 tsp Eversio 4 Mushroom Blend
- ¼ cup almond milk (or milk of choice)
DIRECTIONS
Make the dough: In a large bowl, combine the oats, protein powder, almond butter, honey or maple syrup, cocoa powder, cinnamon, sea salt, chocolate chips (if using), 4 mushroom blend, and vanilla. Mix until everything is evenly incorporated.
Add the liquid: Pour in the almond milk and mix again until a soft, dough-like consistency forms. The mixture should hold together when pressed. If it feels too dry, add a little more milk, one tablespoon at a time. If it’s too sticky, add a bit more oats or protein powder.
Roll into balls: Scoop out small portions and roll into evenly sized balls using your hands. Place them onto a parchment-lined plate or baking sheet.
Chill to set: Transfer to the freezer for 15 minutes or refrigerate for 30 minutes until firm.
Store and enjoy: Store in an airtight container in the fridge for up to one week, or keep them in the freezer for longer storage.
