
Spring is the time to lighten up and give your liver some extra love! We can do this by adding in more antioxidants, fibre rich carbohydrates, healthy sources of amino acids, and liver detox suppor...

Caramelized Onion, Mushroom & Chard Spring Quiche ft. 4MB
Spring is the season to lighten up, add more powerful antioxidants into your routine, & tonify an overwhelmed mind & body with nourishing foods and adaptogens.

Hormone Lovin’ Cilantro Pesto, Prawn & Konjac Noodle Bowl ft. 6 Mushroom Blend
This is your ultimate 10 minute POWER LUNCH to keep you going strong! Our Hormone Lovin’ Cilantro Pesto, Prawn & Konjac Noodle Bowl is packed with antioxidants, protein, fibre & healthy fat...

Butternut Squash Fries with Roasted Garlic Aioli ft. Balance
One of the healthiest things we can do to support not only our gut health, but overall health, is to add more variety to our meals. This is why we are switching up our fries from the regular everyd...

Vibrant Heart Beet + Grapefruit Salad Recipe
February is heart health month, so we designed this recipe to give your beautiful heart some extra love!

Balanced 5 Element Ramen Soup with Balance Blend
Balanced 5 Element Ramen Soup - carefully crafted to embody the five essential flavours of Traditional Chinese culture dietary therapy to help you feel in alignment & energized!

Hearty Chickpea Noodle Soup with 4 Mushroom Blend
Hearty Chickpea Noodle Soup featuring the Balance Blend offers a unique way to end your day on a positive note. The Balance Blend is a carefully curated mix of Reishi, Lion's Mane, Maitake, and Shi...

Quick and Balanced Lentils and Greens Soup
We want you to stay balanced and well nourished with this quick Lentil + Greens Soup powered up with functional mushrooms!

Butternut Squash Soup with Coconut Cream, Apples and Balance Blend
The ultimate fall comfort food: Butternut Squash Soup with Coconut Cream, Apples and Functional Mushrooms. It’s creamy and heart warming and oh so delicious!

Chickpea Coconut Curry with 4 Mushroom Blend
Indulge in a culinary adventure with our Chickpea Coconut Curry, where creamy coconut meets hearty chickpeas. But here's the twist – we've added a tbsp of Balance 4 Mushroom Blend for an extra laye...





