
Warm Cabbage & Squash Salad with Creamy Tahini Dressing with 4MB
A cozy & seasonal warm salad recipe for you! Eating too many cold foods, such as raw salad greens, during colder months can dampen the digestive system, and lead to bloating and poor energy. Op...

Roasted Garlic Hummus with 4 Mushroom Blend
Perfectly creamy and smooth hummus flavoured with roasted garlic and spices! Enjoy this garlic-roasted hummus on a beautiful platter, with fresh veggies, toasted bread, or as a side to any Buddha b...

Roasted Beet & Chickpea Buddha Bowl
Elevate your taste buds and nourish your body with our delicious Roasted Beet & Chickpea Buddha Bowl recipe. Packed with vibrant colors, bold flavors, and wholesome ingredients, this bowl celeb...

One Pan Spaghetti Squash with Roasted Veggie Sauce
Indulge in the ultimate culinary delight with our one-pan spaghetti squash recipe! Experience a burst of flavors and nutrients in every bite. Delight in the creamy sauce, savor the simplicity of se...

Grilled Peach & Arugula Salad with 6 Mushroom Blend
Let’s hold on to the sweetness of summer for a little longer, while we prepare our body for the upcoming new season!

Phytonutrient Rich Turkey Burger Salad
Let’s take our burger game up a notch, shall we? This recipe includes lots of phytonutrient & fibre rich veggies & anti-aging antioxidant rich Rejuvenate mushroom blend!

Summer is the perfect time to invite more ease, flow, and rest into your life and to replenish deficient nutrient reserves! Try this Buddha bowl recipe that will help bring more balance into your l...

Simple Spring Cleanse Soup Recipe
This vibrant cleanse soup is packed with superfoods that cleanse and support your liver, helping to release toxins and rejuvenate for radiant skin and increased energy.

Rejuvenating Spring Hemp Pesto
Spring is a time of rejuvenation and fresh beginnings, where nature flourishes with vibrant greens and blooming plants. It presents a wonderful opportunity for everyone to reconnect with the cyclic...

Spring Beauty Salad with Antioxidant Rich Dressing
Our skin is a true reflection of what’s going on with us internally. When we start to experience problematic skin issues such as premature ageing, sun damage, dryness, lack of lustre, acne, or ecze...





