Nourishing Greens Soup with 4 Mushroom Blend
To help our body adjust to the colder weather, we can include foods that help to balance the cold nature of green leafy veggies with warming ingredients such as ginger, garlic, miso, and root veggi...
Beets & Sweet Potato Bowl with Green Goddess Dressing
In the colder months, our body craves more root veggies that help to retain heat and provide immune supporting properties, like rutabaga, beets, sweet potato & carrots. To add in some vibrant r...
Coconut Curry with Sweet Potato Noodles
If there is a dish that can help you amp up your nutrition with powerful nutrients, it’s curry! There are many ways to make a curry, but with this recipe, I kept it simple & focused on adding i...
If you have vegetarian or vegan guests coming for dinner, serving up this nutrient dense and super tasty alternative to traditional gravy is a random act of kindness that won't be forgotten! Fille...
Creamy Mushroom & Leek Soup ft. Defend Now
With the cold weather upon us, this recipe is so flavourful, making it like a warm hug on a winter day! What's more, it’s packed with known immune and digestive system supporting foods.
Delicious and easy 30 minute soup. Perfect for the last days of winter!
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